Abs Exercise Equipment
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The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals..The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter."Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals.* Before beginning any weight loss or exercise program, you should consult with your physician.20cm core ab ball with Brook Benten training manual.1 ball
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for. The Ab Wheel has dual wheels and non-slip foam grip handles. The deluxe dual abdominal wheel is an excellent piece of equipment for the fitness enthusiast, conditioned sportsman or athlete who already possess 'core strength' and good flexibility. Beginners can work with the wheel but need to ensure that they do not put pressure on their lower back as a result of arching the back due to a weak core or lack of flexibility in the shoulders or hip flexors..Exercise Wheel Trains Both Upper & Lower Abdominal Walls.3.9" x 8"x 8.1".Black, Plastic.Works To Develop A More Toned Set Of Abs.GoFit.net Deluxe exercise wheel is a perfect workout tool to tone abdominal muscles and includes a non slip foam grip handles.
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for..Bigger wheel, better workout.Improve your power and balance with a strong, conditioned core.The Extreme Ab Wheel from GoFit challenges your abs, obliques, back, hips and glutes for a total core workout.You'll also see results in your chest, arms, calves and hamstrings.* Before beginning any weight loss or exercise program, you should consult with your physician.Dual-purpose foot/hand grips.Soft-gripping firm rubber for a superior grip.Heavy-duty wheel with solid steel axle construction.Strong, nylon-web straps for secure foot placement.Includes GoFit training media.1 ab wheel
The ab wheel has proven to be an effective exercise tool to develop upper and lower abdominal muscles. Now, it just got upgraded! Not only is the GoFit Super Ab Wheel compact, lightweight and easy to use, its premium features simply make it perform better than entry-level ab wheels. And upgraded performance means enhanced and faster results. Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician..Aids in development of more defined & toned ab muscles.Targets both upper & lower abdominals.Dual wheels with wide treads & traction surface.Nonslip ergonomic, soft rubber handle grips.Heavy-duty, clear urethane wheel hubs.7" dia.Includes training manual
This ab wheel is large, dual-wheeled and designed to provide safety and stability..Non-slip, sure-grip handles for ultimate comfort and superior control..Includes exercise guide.Easy-glide roller
Tone and firm your abs anywhere without spending time and energy on traditional crunches thanks to the Lumina NRG ABS: Training Revolution abs training belt. All you need is 23 minutes per session, and you can gain tighter abs and reduce the extra skin around your midsection using electronic muscle stimulation to make the muscles contract like they would during exercise..Build a better core from anywhere with this abs belt.Comes in black with white accents.Substitutes traditional crunches.Preset to a 23-minute program with warm-up and cooldown.Utilizes electronic muscle stimulation.You can wear the training belt while doing virtually anything.Simply apply the stick pads to each of the six zones on the belt and place it on your stomach, then press the plus sign in the middle and choose the intensity that suits you best.Safety Data Sheet
Champion Sports FitPro Training & exercise ball in blue color is made of high quality Italian resin and is burst resistant. Ball measuring 53 cm improves flexibility and increases strength..Blue.Made of the highest quality Italian resin.Measures 53 cm- made of the highest quality Italian resin materials.Subject: Physical education.Improves flexibility, increases strength, improves balance and coordination.Burst resistant.Use these balls to preform a wide range of exercises.Use for core exercises.Use for strength training.Warranty: 5 years guarantee on all items from date of purchase.Champion Sports FitPro Training & exercise ball in blue color measures 53 cm and improves balance as well as coordination.
The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price..Exercise Ball is A Challenging Way To Stretch, Tone & Tighten Body.7.25" x 7.25" x 7.25", Capacity: 300lbs.White, PVC Plastic.Includes Ball Pump, 2 Ball Plugs & Easy-to-follow Exercise Sampler.65cm.GoFit.net Exercise ball with pump in white color can be used in yoga or fusion programs to strengthen abdominal muscles and is made of PVC plastic.
Champion Sports FitPro Training & exercise ball in red color is made of high quality Italian resin and is burst resistant. Ball measuring 65 cm improves flexibility and increases strength..Made of the highest quality Italian resin.Subject: Physical education.Improves flexibility, increases strength, improves balance and coordination.Burst resistant.Use these balls to preform a wide range of exercises.Use for core exercises.Use for strength training.Made of the highest quality Italian resin materials. Improves flexibility, increases strength, improves balance and coordination.Unconditional 5-year guarantee on all items from date of purchase..Measures 65 cm.Champion Sports FitPro Training & exercise ball in red color measures 42 cm and improves balance as well as coordination.
Champion Sports FitPro Training & exercise ball in green color is made of high quality Italian resin and is burst resistant. Ball measuring 42 cm improves flexibility and increases strength..Green.Made of the highest quality Italian resin.Measures 42 cm - made of the highest quality Italian resin materials.Subject: Physical education.Improves flexibility, increases strength, improves balance and coordination.Burst resistant.Use these balls to preform a wide range of exercises.Use for core exercises.Use for strength training.Warranty: 5 years guarantee on all items from date of purchase.Champion Sports FitPro Training & exercise ball in green color measures 42 cm and improves balance as well as coordination.
Great for sculpting your abdominal muscles and building core strength, the Champion Sports 75 cm FitPro Training and Exercise Ball can be used for a wide range of daily exercises and workout routines. Made from high quality Italian resin, this exercise ball is durable enough to withstand daily use, and the exterior feels soft against your skin. At 75 cm in diameter, this ball is designed for people 6'1" and up..The Champion Sports FitPro Training & Exercise Ball can be used for a wide range of balance, core, flexibility, and rehabilitation exercises.Made from the highest quality Italian resin.this burst resistant ball is available in several sizes.Use to perform a wide range of balance, core, strength, flexibility, and rehabilitation exercises.Improves, maintains, and strengthens hard-to-reach core muscles.Made from high quality Italian resin materials for a soft feel.Burst resistant for increased durability during exercise routines.Recommended height: 6'1" and up.Size: 75 cm.Color: Yellow.Great for sculpting your abdominal muscles and building core strength
In this age of high-tech equipment, this black/green 4 lb. GoFit GF-MB4 Medicine Ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries. The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping your abdominals fully loaded through a full range of motion, you will develop your abdominals in a much faster period of time.* Before beginning any weight loss or exercise program, you should consult with your physician..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.4 Lbs..Black/Green, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and green provides fitness benefits for building core trunk strength.
This Dual Grip XerballĀ® from SPRI has two handles for easy-grip and more medicine ball training options for one-handed and two-handed exercises. It's the perfect choice for performing rotational abdominal exercises, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities. This is an all-around versatile piece of exercise equipment that no training area or home gym should do without. The generous hand clearance between the handle and the ball allows you to grab one handle at a time and perform kettle bell style swing moves. Comes in a variety of weights ranging from 6 lb. to 20 lb. featuring a firm response, with sturdy-grip handles and comfortable hand texture. The generous hand clearance between the handle and the ball allows you to grab one handle at a time and perform kettle bell style swing moves..Rotational abdominal exercises.Lower body movement activities.Explosive dual-handle sport movements
In this age of high-tech equipment, this black and gray, 12 lb. GoFit GF-MB12 Medicine Ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine Ball training is designed to allow you to more fully access your muscle strength. You also become more resistant to injuries. The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping your abdominals fully loaded through a full range of motion, you will develop your abdominals in a much faster period of time.* Before beginning any weight loss or exercise program, you should consult with your physician..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.12 Lbs..Black/Gray, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and gray provides fitness benefits for building core trunk strength.