Emotional Healing Books

4 results
Free Spirit Publishing 1-2-3 My Feelings and Me Book image 1
Item: 24610194
Model: SEP899000

Award-winning counting book invites young children to learn about coping with emotions. Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life's challenges. This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively..Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together..3-8 years.1 Book.We feel our feelings in two important ways, in our bodies and in our minds..Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy..Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.

Price isĀ  $18.49
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I Will Always Love You: A Journey From Grief & Loss to Hope & Love by Melissa Lyons (9780995949102) image 1
Item: 24499555
Model: 9780995949102

The ideal book for explaining death to young children, teens as well as adults dealing with grief who are looking for peace and recovery. Gently ease a child through the loss of a loved one through comforting story and spellbinding illustration. A wonderful book to leave as a legacy. When words are hard to find, discover a journey of relief through breathtaking illustration for everyone big or small, for the child who lives within us all..Classroom Favorites Children's Book.Written by Melissa Lyons.Hardcover, 32 Pages.ISBN# 9780995949102.6-8 years

Price isĀ  $14.19
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Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304) image 1
Item: 24623369
Model: 9781797205304

This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings. FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking. BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory. EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: Fans of the Am I Overthinking This? book Teens through early thirtysomethings looking for a space to capture their overthinking People who love fun, visual charts Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not) Journalers who need to write out their anxieties to get them off their minds.Format: Visual Specialty Journal.Type: Blank Pages with Encouragement and Charts.Number of Pages: 128.Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."

Price isĀ  $15.89
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HarperCollins Curiously Calm With Curious George (HC-9780063311497) image 1
Item: 24604216
Model: HC-9780063311497

Curiously Calm with Curious George follows everyone's favorite monkey as he works to regulate big energy and emotions. All feelings are okay, but sometimes our feelings don't make us feel good. In this reassuring book, kids and grown-ups will learn soothing and fun practices to try when they're looking for that curiously calm feeling. Featuring original artwork from Margret and H. A. Rey's timeless picture books, and text by psychologist Dawn Huebner, PhD, this book encourages readers to breathe deeply alongside everyone's favorite curious little monkey, Curious George. Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Age group 4-8 years.Author Dawn Huebner, PhD.Social Emotional Learning.1 Book.Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Explore different calming actions and activities for young readers to turn to when experiencing big emotions..Curious George has delighted and inspired kids and their families for 80 years..Soothing advice is paired with H. A. Rey's illustrations of the famously inquisitive little monkey..Mindfulness meets monkey business

Price isĀ  $17.19
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You May Also Like

Free Spirit Publishing Big Conversations with Little Children: Addressing Questions, Worries, and Fears (SEP899068) image 1
Item: 24636019
Model: SEP899068

Be prepared to respond to a wide range of potentially tough questions and sensitive concerns posed by young children. To work with young children is to constantly expect the unexpected. Tough questions are part of early childhood educators' regular interactions with children and families. Based on children's actual questions, Big Conversations with Little Children is readily accessible with guidelines for having difficult conversations with children, individually or as a classroom or group, and with families. The book provides guidance on how to approach specific topics related to: family, such as unemployment, divorce, and incarceration, illness and death, such as loss of an unborn child, major illness in a child, and death of a pet, social issues, such as racism, family structures, and gender fluidity, upheaval and violence, such as natural disaster, terror events, and school shootings, Fully based in developmentally appropriate practice, Big Conversations with Little Children helps educators support young children in a way that preserves their dignity and innocence when they encounter world and social events in addition to honoring the family's preferred approach. An expert in the field of early childhood education, author Dr. Lauren Starnes empowers educators and families to answer sensitive or tough questions children pose, respond to their worries and concerns, and be prepared for an ongoing dialogue. Digital content includes family take-home information sheets for each topic..Explores how a play-centric approach supports the diverse needs of learners and honors children's unique experiences.Fills a need within education because competing books are either religious or topic-specific.Helps educators support young children in a way that honors the family's preferred approach.Ready-to-use format makes it easy to turn to a specific topic and find clear guidance on how and why to respond to questions and concerns

Price isĀ  $47.99
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My Book of Sentences, Printed Book (9781933241388) image 1
Item: 24517851
Model: 9781933241388

This Kumon Publishing My Book of Sentences aims to help children understand slightly more complicated sentences. By slowly introducing adjectives and showing children how to use them, this book aims to make children comfortable with such sentences as "The happy fish swims.".This workbook aims to help children understand slightly more complicated sentences.Paperback workbook containing 80 pages in full color.ISBN: 9781933241388.For ages six to eight.Dimensions: 8.25" x 11.67"

Price isĀ  $7.95
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Chronicle Books Calm The Chaos Hardcover Journal, Wide Ruled, White/Yellow, 144 Pages (9781452169958) image 1
Item: 24454181
Model: 9781452169958

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits

Price isĀ  $15.89
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Quarto Power Mood Self Help Guided Journal, 6.3" x 8.75", Multicolored, 208 Pages (9781631069352) image 1
Item: 24634531
Model: 9781631069352

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

Price isĀ  $22.99
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Chronicle Books Inspired Letters to My Future Self Guided Journal, 7.75" x 3.5", 12 Pages image 1
Item: 24635602
Model: 9781797227696

The ultimate self-care gift! Nourishing your relationship with yourself is vitally important at every stage of life, and now you can do so in style with this modern and brightly illustrated redesigned package. Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers. Assign a date for future opening and don't peek until the time arrives. In the years to come, break open your letters like a time capsule to appreciate the past and all that you've become. Included are 12 letters that have the same classic prompts from the original Letters to My Future Self, such as: These are my roots ... Where I want to go ... I never want to forget this ... A pep talk for the future me ... An outstanding self-purchase or thoughtful graduation, holiday, or birthday gift for women or men of any age, this specialty set is perfect to write now, read later, and treasure forever. A NEW TWIST ON AN OLD FAVORITE: Created by Lea Redmond, author of the bestselling Letters to . . . book series that has sold more than 4 million copies worldwide, this fresh twist on the classic format from artist Sophie Douala adds a bit of colorful texture to a timeless keepsake. PERFECT SELF-CARE PURCHASE: Inspired Letters to My Future Self helps you embark on a journey of letter-writing that will eventually turn into a priceless memento. Future you will thank you. LETTERS TO OPEN WHEN: The finished set of special notes makes a great self-gift for graduation, a milestone birthday, or any other day that marks a special occasion in your life. Perfect for: Anyone with an interest in journaling or time-capsule projects A fresh twist on a guided journal or memory book to honor your accomplishments and milestone moments Fans and users of other bestsellers in the Letters to . . . series looking for a new aesthetic approach.Specialty set is perfect to write now, read later, and treasure forever.Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers.12 letters that have the same classic prompts from the original Letters to My Future Self.Keep in touch with your past, present, and future selves with this unique book of letters. Enjoy this new and inspiring look for the bestselling Letters to . . . series with artwork by Sophie Douala.

Price isĀ  $14.95
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Focusing on Feelings 4-Book Set image 1
Item: 24509768
Model: CPYCPFOF

Children can focus on feelings and gain a better understanding of how lonely and isolated one can feel when certain differences come between friends and create obstacles. This set includes 4 soft cover picture books: The Lost Stars, Momo and Snap, The Cloud, and The Very Long Sleep..These books help children focus on feelings and gain a better understanding of self.Various Authors.4 Soft cover books, 32 pages each.ISBN: 9781786285362.3-7 years.Cute illustrations.Develops beginning reading skills

Price isĀ  $62.99
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Chronicle Books Letters to My Friend Guided Journal, 8" x 4.25", 12 Pages image 1
Item: 24635599
Model: 9781452159430

Letters to My Friend will inspire you to show your friend how much you care by filling this book of prompted letters with memories, appreciation, and plans for the future. Each letter is printed with a unique prompt like: I knew we would be friends when... From you, I learned the importance of... The best adventure we've had together was... Included are 12 letters that invite the writer to celebrate a cherished friendship, capturing favorite memories and sharing how much that special bond means. Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers before giving this time capsule to a dear friend!.Book of prompted letters with memories, appreciation, and plans for the future.Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers.12 letters.Write Now. Read Later. Treasure Forever. More than 4 million copies sold in the series!

Price isĀ  $14.95
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Grade 5 Reading, Printed Book (9781934968956) image 1
Item: 24517825
Model: 9781934968956

This Grade 5 Reading workbook helps create confident readers. With unique step-by-step lessons, children gain confidence in their comprehension skills, so they are eager to read more. Grade 5 Reading uses a combination of phonics and whole-language instructions to make reading feel effortless. By mastering grade-appropriate vocabulary and completing fun, colorful exercises, children discover that they love to read..This workbook will introduce your child to vocabulary and reading comprehension exercises in a step-by-step manner.Paperback workbook containing 80 pages in full color.ISBN: 9781934968956.For grade 5 students.Dimensions: 8.5" x 11".Covered topics: vocabulary building; main idea and supporting elements; cause and effect; actions and descriptions; characters; reading stories.Meets or exceeds state reading standards

Price isĀ  $7.95
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Newmark Learning MySELF Reader, I Have Feelings, Small Book, 6/Set (NL-2269) image 1
Item: 2432248
Model: NL-2269

Develop positive behavior through reading and discussions about emotions and social interaction. Stories told from the perspectives of diverse children enable students to learn about relationships and feelings! MySELF's I Have Feelings books help children recognize and understand feelings, while also building empathy. The inside front cover of each book offers teaching tips to ease conversations about behavior while building reading skills to meet Common Core Standards. The inside back cover offers post-reading questions and real world connection opportunities. Four theme sets emphasize the abilities and character traits that enable people to work with others, learn effectively, and play important roles in their families and communities..Help children recognize and understand feelings.Builds reading skills to meet Common Core Standards.Contains 216 characters..Each punch-out, reusable letter measures 4", printed on long-lasting coated paper.

Price isĀ  $26.99
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Quarto Find Your Calm Anxiety Guided Journal, 6.7" x  9", Green, 160 Pages (9781577152996) image 1
Item: 24621835
Model: 9781577152996

Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up..6.75"x 9.05", Paperback, Journal.Visual Specialty Journal.160 pages.As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul..Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.

Price isĀ  $21.19
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Chronicle Books A Life of Gratitude Hardcover Guided Journal, 5.375" x 7.25", 224 Pages image 1
Item: 24635596
Model: 9781452164311

A colorfully illustrated and thought-provoking reminder to find beauty in every day: Filled with activities, projects, and prompts that can take a minute or a day to complete, this beautiful keepsake journal is the perfect way to get some perspective and find happiness in the present. A Life of Gratitude offers a collection of colorful illustrations and stimulating writing prompts that vary from "What are you thankful for?" to "How does the color red make you feel?" to "Who has been your greatest teacher in life?" Thoughtfully put together to help you find peace and tranquility, this gratitude journal is for those who want to seek joy in all of life's daily moments. Beautiful watercolor illustrations and quotes are scattered throughout, welcoming you in and giving the book a warm, inviting feeling that guides you through the pages. Lori Roberts seeks deeper truths and understanding about ourselves–what it means to be human, finding happiness, the importance of interconnectedness, and our intrinsic need for nature. Her illustrations are an extension of this seeking. With the help of A Life of Gratitude, you can spend more time focusing on what you're grateful for while building self-awareness and a greater sense of overall well-being. This gratitude journal is great for all ages and people in every stage of life. Without dated entries or pages, you can move freely throughout the book without pressure to complete prompts quickly..Beautiful keepsake journal.Filled with activities, projects, and prompts without dated entries or pages.224 pages.A Life of Gratitude by Lori Roberts will help you show thankfulness on a daily basis.

Price isĀ  $14.95
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Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25",  Blue, 160 Pages (9781631068157) image 1
Item: 24621834
Model: 9781631068157

Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.

Price isĀ  $17.99
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Scholastic Teaching Solutions The Words That Shape Us Book (SC-9781546130994) image 1
Item: 24629959
Model: SC-9781546130994

All educators agree: what we say to students matters, both for their wellness and capacity to learn. Based on the latest brain research, this book shares classroom-tested strategies and powerful, brain-boosting teacher talk that positively transforms how students feel and perform within their classroom communities and beyond. Includes real-life transcripts between teachers and students, as well as literacy connections that help students explore and internalize these transformative words..Curricular connections make it easy to integrate brain-changing words and strategies into lessons..Transformative teacher talk creates neural pathways that trigger brand-new patterns of thinking in students.Includes tips for how kids can use brain-changing words with each other, with themselves, and with their families and communities

Price isĀ  $25.99
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Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) image 1
Item: 24621829
Model: 9780785842040

Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

Price isĀ  $17.99
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Grade 2 Reading, Printed Book (9781934968529) image 1
Item: 24517853
Model: 9781934968529

This Grade 5 Reading workbook helps create confident readers. With unique step-by-step lessons, children gain confidence in their comprehension skills, so they are eager to read more. Grade 2 Reading uses a combination of phonics and whole-language instructions to make reading feel effortless. By mastering grade-appropriate vocabulary and completing fun, colorful exercises, children discover that they love to read..This workbook will introduce your child to vocabulary and reading comprehension exercises in a step-by-step manner.Paperback workbook containing 80 pages in full color.ISBN: 9781934968529.For grade 2 students.Dimensions: 8.5" x 11".Covered topics: vocabulary building; consonant combinations; r-controlled vowels; compound words; synonyms; antonyms; irregular plurals; who, what, where, when, and why; title and table of contents; chart the passage; sequencing; reading stories.Meets or exceeds state reading standards

Price isĀ  $7.95
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Grade 4 Writing, Printed Book (9781935800606) image 1
Item: 24517842
Model: 9781935800606

Children will combine and build complex sentences with ease through a unique progression of activities in Grade 4 Writing. After completing this workbook, your child will confidently write three-paragraph essays and analyze advanced texts. The topics covered in this book: sentence fragments, combining and building sentences, complex sentences, essay topics, main ideas, supporting details, writing a three-paragraph essay..Children will combine and build complex sentences with ease through the unique progression of activities in this book.Paperback workbook containing 80 pages in full color.ISBN: 9781935800606.For grade 4 students.Dimensions: 8.5" x 11".Covered topics: sentence fragments, combining and building sentences, complex sentences, essay topics, main ideas, supporting details, writing a three-paragraph essay.Meets or exceeds state writing standards

Price isĀ  $7.95
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About Emotional Healing Books

Emotional healing books are essential resources for individuals seeking to navigate their feelings and foster personal growth. These books provide insights, strategies, and exercises designed to help readers process emotions, overcome challenges, and cultivate resilience in their lives.

With a focus on self-discovery and emotional well-being, these books often incorporate storytelling, guided journaling, and practical activities. They serve as valuable tools for anyone looking to enhance their mental health and develop a deeper understanding of their emotional landscape.

When selecting emotional healing books, consider those that offer relatable narratives and actionable advice. Look for titles that include exercises or prompts to encourage reflection and engagement, helping readers actively participate in their healing journey.

Additionally, books that address specific themes, such as mindfulness, acceptance, or positive relationships, can provide targeted support. Choosing a variety of formats, from workbooks to illustrated guides, can also enhance the reading experience and cater to different learning styles.