Mindfulness Activity Books
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Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• elf-awareness• Self-management• Social Awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 4-5 years.ISBN: 9781645141662.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.
Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to foster a growth mindset through fun and focused practice. Learn about stress and anxiety relief for teens, including positive coping skills, positive affirmations, organizing, exercise, grounding, and other health and wellness concepts. Each section begins with an explanation of the category for the parent or teacher and how the category can be used to help children cope, improving their mental, emotional, and social well-being. Following this explanation, there are directions for the child or student on how to complete the activity before moving onto something new. The 64-page health and wellness book is sized at about 8 inches x 11 inches-giving you and your child plenty of space to complete each exercise. Journaling, coloring, and doodling pages are also included for stress-relieving fun. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Health and Wellness.Alexis Fey/Mark Twain.Grades 6+.Paperback.English.64 pages.9781622238941.Activities that can be completed indoors as well as outdoors.Students will practice mindfulness journaling, stress reducing coloring and doodling, creating vision boards, and more.Helps students with positive thinking.Pages are reproducible for classroom and home use.Help students cope with everyday stressors and mental health struggles with the Mark Twain Stress Reducing Activities for Teens Anxiety Workbook!
Help improve student focus, organization, mindfulness, and more in the classroom and beyond with the Mark Twain Focus for Success ADHD Workbook for Kids! Health and Wellness Workbooks for Kids are a great way for children to have a thorough understanding of healthy coping skills through fun and focused practice. Students practice planning, organizing, mindfulness, goal-setting and note-taking skills as well as other health and wellness concepts. The book is divided into 3 parts: Part I helps parents deal with focus-related health and environmental concerns while part II addresses classroom issues like scheduling and note-taking to help both parents and teachers reinforce skills and track student progress. Part III is an interactive portion with brainstorming pages, puzzles and mindfulness tools, journal prompts, and more to engage students. Graphic organizers are also included in the mindfulness workbook. The 64-page health and wellness book is sized at about 8" x 11"-giving you and your child plenty of space to complete each exercise. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Focus for Success ADHD Workbook.Linda Armstrong/ Mark Twain.Grades 5-8+.Paperback.English.64 pages.9781622238958.Includes brainstorming pages, graphic organizers, puzzles, mindfulness tools, and journal prompts.Core concepts emphasized include: patience, individual differences, physical activity, breaks, pacing, mindfulness, communication.Book is divided into three parts; Part I helps parents deal with focus-related health and environmental concerns, Part II addresses classroom issues like scheduling and note-taking, Part III is an interactive workbook for students.Pages are reproducible for classroom and home use.Help improve student focus, organization, mindfulness, and more in the classroom and beyond with the Mark Twain Focus for Success ADHD Workbook for Kids!
Combine creativity and self-care with this engaging one-of-a-kind journal that guides children through mindfulness activities, self-reflection prompts, and more. The hand2mind Filling My Jars teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations). This journal comes with three colorful jars that children will use to store their gratitude, worries, and affirmations. At the end of the journal, children will find sticker sheets to decorate their jars and self-care slips. They can draw and write on these slips and drop them into their jars as they go. When children finish the Filling My Jars journal, they will have a clearer idea of their goals, what makes them happy, and who they are..Combine creativity and self-care with this engaging one-of-a-kind journal.Recommended for ages 5-10.Teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations).80-page interactive journal includes self-reflection and mindfulness exercises.Box includes: interactive journal, three jars (gratitude jar, worries jar, affirmations jar), and colorful stickers to decorate the jars
Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books.Format: Hardcover Specialty Journal.Type: Daily Gratitude Journal with Prompts.Number of Pages: 304.From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.
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Stop procrastinating, start accomplishing, and take charge of your life! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin- Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home..6.3" x 8.27", Paperback, Workbook Journal.Visual Specialty Journal.192 pages.Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between "Where are you now" and "Where do you want to be", how and why you procrastinate, the underlying causes of anxiety and how to confront them, developing productive habits, learning to love deadlines, setting boundaries, maximizing your time, ramping up physical energy to tackle mental tasks and more!.Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day
A journal that is really more of a conversation than anything else, the Mom & Me journal is for mother-child duos looking to get to know each other better. A stress-free way to communicate your odd quirks, the Mom & Me journal encourages a deeper sense of connection between mother and child. Every mom is terribly curious about what goes on in her kid's head—what they like and dislike, what their dreams are, and how they want to reach those dreams. Kids want to know what their mom's favorite things are, what parts of their life were most memorable, and what their mom was like at their age. Were they always the maternal figure they see now? Or have we all gotten a bit of wildness from our mothers? Find honesty, vulnerability, understanding, and maybe a little bit of humor with this fun journal for two. Some of the 200 prompts and exercises include: Are there ways to work small treats into your life? Would you rather be an average person living today or royalty living in the 1500s? Where do you go when you need to think? Of all our family traditions, which one is your favorite? You'll also find do-it-yourself pie charts, future adventure planning, family superlatives, and other interesting journal prompts. Set some guidelines and get ready to break down some walls with the Mom & Me journal. Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition).6.05" x 8.4", Paperback, Layflat Guided Journal.Visual Specialty Journal.204 Pages.Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition)
STEAM lessons are centered around popular early childhood themes and grounded in exploration, discovery, and play. The easy-to-follow lesson format can be adapted to meet the needs of your class. It's never too early to start children on the path of STEAM experiences where science, technology, engineering, art and math work together to make learning fun! Measures 8-1/2" x 11". Includes 184 pages. PreK STEAM lessons promote: integration of early learning foundational skills, learning across various disciplines, collaboration in problem solving, and critical and reflective thinking. PreK STEAM lessons include: suggested timeframe, purpose of STEAM challenge, skill development overview, materials list, essential vocabulary, read-aloud/literacy connections, music connections, center activities, snack ideas, reproducible activity pages, helpful planning page, and home-to-school connection ideas..A description of the concepts students need to understand to complete the STEAM challenge successfully. Activity ideas are provided to help build and activate prior knowledge and promote engagement..4-5 years.1 Resource Book.9781644742846.Suggested Timeframe: An approximate total time for completing the lesson is provided to allow teachers to spread out instruction of the course of a school day or week according to their schedules..STEAM Challenge Purpose: Outlines objectives and expectations for what students should learn by completing the lesson..Materials List: Materials are meant to be easy to find, inexpensive to purchase, recycled or commonly available for free..Essential Vocabulary: Target vocabulary to support and enhance the lesson content and deepen students' understanding of the STEAM challenge..Literacy and Music Connections: Read-aloud and music connection suggestions are provided to enhance the experience, teach content, and make learning more memorable..Turn young learners into kid inventors through engaging, problem-solving STEAM design challenge scenarios that will pique children's curiosity about the world around them and how things work
Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits
Teach students about nutrition, healthy food choices, healthy exercise types, sleep, and recovery, setting the foundation to building healthy lifestyle habits that will allow them to continue living long and healthy lives with the Mark Twain Healthy Eating, Exercise, and Sleep Mindfulness Workbook for Teens! Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to maintain healthy living patterns through fun and focused practice. Learn about healthy life skills for teens & pre-teens, including nutrition, meal planning and prep, different types of exercise, sleep hygiene, and more! The 80-page health and wellness book is sized at about 8Ó x 11ÓÑgiving you and your child plenty of space to complete each exercise. Key terms are defined throughout the book to familiarize students with relevant nutritional, exercise, and sleep information before moving onto new concepts. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Science.Jacob Nelson/Mark Twain.Ages 11 - 18.Paperback.English.80 pages.9781622238934.Taking the lessons and applying them to build lifelong habits will help ensure healthy aging and a better relationship with food and exercise.Topics covered include the basic principles of nutrition, understanding how the body produces and burns off energy, types of exercise for different purposes, how eating healthy, exercise, and better sleep can help students prevent disease, and much more!.Pages are reproducible for classroom and home use.Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to maintain healthy living patterns through fun and focused practice.
Help your middle grade child build proficiency in US history and AP US history with the activity-packed Mark Twain Maps for US History Geography Workbook! Books on American History are a great way for children to have a thorough understanding of US geography through focused lessons and practice. Students learn how to decipher symbols, discover landforms, and gauge distances using map skills. Reproducible maps are included for additional learning support. The 80-page workbook is sized at about 8" x 11"-giving your child plenty of space to complete each exercise. Use the answer key in the back of the geography workbook to track your child's progress before moving on to new lessons and topics. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Social Studies.Mark Twain Media.Ages 11 - 18.Paperback.English.80 pages.9781622238903.Black and white maps are reproducible for student use.Practice geography skills by using the map keys to decipher symbols, discovering the landforms represented on the maps, and gauging distances using the map scales.Use the maps to supplement your curriculum.Reinforce the five themes of geography: location, place, region, movement, and human-environment interaction.US Geography for kids ages 11+
Help your 5th grade, middle school, or high school child build proficiency in biology with the activity-packed Mark Twain Ecology: Interactions in the Biosphere Biology Workbook! Science books are a great way for children to have a thorough understanding of ecology through focused lessons and practice. Students learn about environmental topics including acid rain, the greenhouse effect, and biomes, and will reflect on population studies through engaging lessons, research activities, and ecology projects. The 48-page science book is sized at about 8" x 11"-giving your child plenty of space to complete each exercise. Use the vocabulary study guide and unit test to track your child's progress. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Science.Debbie Routh/Mark Twain.Grades 5-8+.Paperback.English.48 pages.9781622238927.Topics covered in this unit include air, water, and land pollution and their effects.Designed to supplement existing science curriculum or to be taught as a thematic unit on ecology.Use this book to keep your students informed of local and global issues affecting the environment.Supports the National Science Education Standards.Science books are a great way for children to have a thorough understanding of ecology through focused lessons and practice.
Gentle prompts to help kids improve concentration, regulate emotions, and live in the moment. Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand. With unique, engaging topics for varying ages, these go-anywhere, easy-to-use jars make learning fun, portable, and spontaneous. Kids, parents, and educators will enjoy the games and cards at home, at school, at childcare, in the office, while traveling, at parties, in youth groups, and at camp..Includes over one hundred unique prompts..Provides multiple avenues for critical thinking opportunities..Dimensions: 3" Jar.For grades PK-6..Compact design makes it easy to transport and/or store..Can be used in multiple instructional settings as either conversation or lesson starters..The Mindfulness jar offers 101 gentle, easy-to-use prompts to help kids improve focus, manage emotions, and practice living in the moment—perfect for use at home, school, or on the go to support emotional well-being through short, calming exercises.
This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings. FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking. BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory. EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: Fans of the Am I Overthinking This? book Teens through early thirtysomethings looking for a space to capture their overthinking People who love fun, visual charts Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not) Journalers who need to write out their anxieties to get them off their minds.Format: Visual Specialty Journal.Type: Blank Pages with Encouragement and Charts.Number of Pages: 128.Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."
Mark Twain "Math Games" Resource book with units on algebra, decimals, division, fractions, percents and many more is suitable for grade 5. Book with 64 pages helps in preparing for tests and has key answers for verification..Grade 5.Topics include algebra, decimals, division, fractions, percents, ratios, patterns, exponents, measurement, and more.Useful as morning practice or test preparation.Answer key included.Supports NCTM standards.64 pages.Math Games for fifth graders is a fun way to reinforce math concepts through strategy and skill.Math Games for fifth graders is a fun way to reinforce math concepts through strategy and skill.
These books are designed to give teachers insight into their students’ emotional states, as well as teach students how to work with and understand the emotions they feel every day. There are 170 warm-ups in each book, and the first 16 units focus on 16 different emotions. Students are encouraged to identify the emotion in themselves and others, and learn a variety of coping tips and strategies. The final unit focuses on how multiple emotions work together. The Daily Warm-Ups format allows for easy integration into the school day. The included writing and drawing activities allow for creativity and self-expression!.These books are designed to give teachers insight into their students’ emotional states, as well as teach students how to work with and understand the emotions they feel every day..Provides opportunities for developing self-awareness and empathy!.Quick, easy, effective activities support standards and help students improve skills they need for success in testing..There are 170 warm-ups in each book, and the first 16 units focus on 16 different emotions
The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset. • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day..Format: Journal: Specialty.Pages: 304.Size: 4 3/4 x 6 1/4.Publication Date: 08/22/2017.ISBN: 9781452163468.100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts
Explore the value of self-care, importance of self-compassion, and power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! The Practice Makes Purpose™ Workbook is a transformative guide to strengthening your well-being and unlocking your full potential. This immersive book brings together science and insights ranging from modern psychotherapy to ancient wisdom and offers a step-by-step guide to creating a daily, deliberate well-being practice..Discover the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys!.Explore foundation of physical, mental, emotional, and spiritual well-being.180 beautifully designed full-color pages and 2sticker pages.Includes dozens of exercises and activities.Features deep dive into the science of behavior change
Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth's power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity. The everyday Inspiration Journal series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life or slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series and elegant journal in which you can record your thoughts, aspirations and progress..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Everyday Inspirational Journal for self improvement journey. With a simple, easy-to-follow structure, the journal is filled with powerful prompts and helpful trackers to illuminate your way..Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.
These books are designed to give teachers insight into their students’ emotional states, as well as teach students how to work with and understand the emotions they feel every day. There are 170 warm-ups in each book, and the first 16 units focus on 16 different emotions. Students are encouraged to identify the emotion in themselves and others, and learn a variety of coping tips and strategies. The final unit focuses on how multiple emotions work together. The Daily Warm-Ups format allows for easy integration into the school day. The included writing and drawing activities allow for creativity and self-expression!.These books are designed to give teachers insight into their students’ emotional states, as well as teach students how to work with and understand the emotions they feel every day..Provides opportunities for developing self-awareness and empathy!.Quick, easy, effective activities support standards and help students improve skills they need for success in testing..There are 170 warm-ups in each book, and the first 16 units focus on 16 different emotions