Yoga Stability Balls
1 resultsThe GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price..Exercise Ball is A Challenging Way To Stretch, Tone & Tighten Body.7.25" x 7.25" x 7.25", Capacity: 300lbs.Red, PVC Plastic.Includes Ball Pump, 2 Ball Plugs & Easy-to-follow Exercise Sampler.55cm.GoFit.net Exercise ball with pump in red color can be used in yoga or fusion programs to strengthen abdominal muscles and is made of PVC plastic.
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Get a workout with this 75cm GoFit core stability ball. The round surface lets you balance as you focus on muscle groups, and the durable construction stands up to regular wear and tear. Use the valve plugs to keep air sealed inside, and put the workout sampler to use as you find the right exercises to fit your daily routine. This GoFit core stability ball comes with a foot pump and bicycle pump adapter for easy inflation..The core stability ball is a fun, yet challenging way to stretch, tone, and tighten your body.75cm ball diameter is recommended for persons 6' tall and over.The blue color ball is made of 100% non-phthalate PVC.Includes workout sampler, foot pump, ball plugs, ball plug remover, bicycle pump adapter, measuring tape.Maintain your daily fitness routine and target core muscle groups with this GoFit blue core stability ball.
GoFit.net blue professional stability ball is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 55 cm in diameter and includes a two way foot pump..Includes heavy-duty core stability ball, foot pump, ball plugs, DVD, product manual and exercise poster.Blue stability ball.Weight: 3.4 lbs.GoFit.net Professional stability ball is perfect for core training routines and is recommended for persons between 5' - 5'5".
GoFit.net Professional stability ball in dark grey color is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 75 cm in diameter and included is a two way foot pump..Format: DVD.Dark gray.Includes heavy-duty core stability ball, pump, ball plugs, DVD, manual and exercise poster.Weight: 4.35 lbs.GoFit.net Professional stability ball in dark grey color is perfect for core training routines and is recommended for persons of 5 ft-5-ft, 5".
The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price..Exercise Ball is A Challenging Way To Stretch, Tone & Tighten Body.7.25" x 7.25" x 7.25", Capacity: 300lbs.White, PVC Plastic.Includes Ball Pump, 2 Ball Plugs & Easy-to-follow Exercise Sampler.65cm.GoFit.net Exercise ball with pump in white color can be used in yoga or fusion programs to strengthen abdominal muscles and is made of PVC plastic.
Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high-tech equipment, this black and red, 8 lb. medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Ball training..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.8lbs.Black/Red, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and red provides fitness benefits for building core trunk strength.
In this age of high-tech equipment, this black/green 4 lb. GoFit GF-MB4 Medicine Ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries. The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping your abdominals fully loaded through a full range of motion, you will develop your abdominals in a much faster period of time.* Before beginning any weight loss or exercise program, you should consult with your physician..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.4 Lbs..Black/Green, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and green provides fitness benefits for building core trunk strength.
The red 18 in. GoFit GF-FROLL Foam Roll is great for self massage and muscle compression. It's used by personal trainers and physical therapists worldwide. The GoFit Foam Roll is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.* Before beginning any weight loss or exercise program, you should consult with your physician..Foam Roller With Exercise Manual is Ideal For Self Massage, Physical Therapy And Regeneration Of Sore And Aching Muscles.6" x 6" x 18":, 1.5 lbs..Red, Foam.Includes Manual.GoFit.net Foam roll reduces back pain as well as improves balance, alignment and stability.
Core trunk strength is the key to most athletic moves yet the trunk is generally the weakest link. The 6 lb. Black and Purple GoFit Medicine Ball builds core trunk strength and joint integrity. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Often athletes over-strengthen muscles at the expense of joint strength and no matter how strong your muscles are, you are only functionally as strong as your joints. You see this often in injuries to shoulders, elbows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. * Before beginning any weight loss or exercise program, you should consult with your physician..Builds core strength and promote joint stability.Rubber medicine ball with pebble grip surface.Improves balance, coordination and flexibility.GoFit Medicine Balls bounce and maintain their shape.Textured, rubber surface provides superior grip.6 lbs..Black and purple
In this age of high-tech equipment, this black and gray, 12 lb. GoFit GF-MB12 Medicine Ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine Ball training is designed to allow you to more fully access your muscle strength. You also become more resistant to injuries. The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping your abdominals fully loaded through a full range of motion, you will develop your abdominals in a much faster period of time.* Before beginning any weight loss or exercise program, you should consult with your physician..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.12 Lbs..Black/Gray, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and gray provides fitness benefits for building core trunk strength.
Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion..Rubber medicine ball with pebble grip surface.Includes Brooke Benton training manual.15lbs.Black & Blue.Rubber medicine ball with pebble grip surface.Includes Brooke Benton training manual
Tone and shape your entire body with the durable Heavy GoFit Latex-Free Flat Band. Versatile and effective resistance training is ideal for rehab and for pre-game or pre-activity warm up and stretching. This Red band offers 15 lbs. of resistance. * Before beginning any weight loss or exercise program, you should consult with your physician..Latex-free resistance band.Effective for muscle toning, rehab and stretching.Downloadable exercises.Flat size of each band: 6 ft. x 6 in..Red/Heavy 15 lbs. resistance
The Champion Sports FitPro Ball with Stability Legs promotes good posture while sitting at home, at the office, or at school! Made of the highest quality Italian resins, this ball is burst resistant and provides ergonomic benefits by using trunk and abdominal muscles for core strengthening. It can also be used for stretching or exercise, and the four legs prevent the ball from rolling away..75 cm/29.5 inch diametermeter.Color: Red.Material: Rubber.Champion Sports FitPro ball with stability legs in red color measuring 75 cm diametermeter provides ergonomic benefits and promotes good posture while sitting at home, office or school.
The GoFit GoBall your sore muscles and gives pain relief. Part of GoFit's muscle pain management system, the GoBall relieves knots, trigger points and sore muscles. It can reach your back, shoulders, glutes, legs and other spots in need of deep-tissue massage. Simply press and roll while leaning on a wall or laying down. The cord helps you target areas of pain and keeps the ball in place. The ball's density and non-slip rubber surface is ideal for trigger point release. It won't compress down with your body weight, but has just enough give to be comfortable. Get effective muscle pain relief at home, the office or on the go!.Targeted pain relief for sore muscles.Reaches user's back, shoulders, glutes, legs & other spots for deep-tissue massage.Ball's density & no-slip rubber surface is ideal for trigger-point release.Ball dia: 2.7".Cord length: 22".Includes therapy poster
Champion Sports FitPro Training & exercise ball in red color is made of high quality Italian resin and is burst resistant. Ball measuring 65 cm improves flexibility and increases strength..Made of the highest quality Italian resin.Subject: Physical education.Improves flexibility, increases strength, improves balance and coordination.Burst resistant.Use these balls to preform a wide range of exercises.Use for core exercises.Use for strength training.Made of the highest quality Italian resin materials. Improves flexibility, increases strength, improves balance and coordination.Unconditional 5-year guarantee on all items from date of purchase..Measures 65 cm.Champion Sports FitPro Training & exercise ball in red color measures 42 cm and improves balance as well as coordination.
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for. The Ab Wheel has dual wheels and non-slip foam grip handles. The deluxe dual abdominal wheel is an excellent piece of equipment for the fitness enthusiast, conditioned sportsman or athlete who already possess 'core strength' and good flexibility. Beginners can work with the wheel but need to ensure that they do not put pressure on their lower back as a result of arching the back due to a weak core or lack of flexibility in the shoulders or hip flexors..Exercise Wheel Trains Both Upper & Lower Abdominal Walls.3.9" x 8"x 8.1".Black, Plastic.Works To Develop A More Toned Set Of Abs.GoFit.net Deluxe exercise wheel is a perfect workout tool to tone abdominal muscles and includes a non slip foam grip handles.
The Red 40 lbs. to 80 lbs. GoFit Super Band’s continuous, 80 in. latex loop offers variable weight resistance with each band. A total of 5 Super Bands are available, each with a gradually greater weight range. You get virtually hundreds of resistance-exercise options. Super Band may be used alone or with GoFit Power Handles, Door Anchor, or Ankle Strap, sold separately. Note that this product contains latex. * Before beginning any weight loss or exercise program, you should consult with your physician..Continuous, 80 in. loop offers variable resistance at each level.Virtually hundreds of resistance-exercise options.Ultra-durable and flexible latex rubber.Strength training and muscle toning.Pegged retail packaging.Package size: 4.75 in. x 11.25 in..Includes training manual.40 lbs. to 80 lbs. of resistance