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Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL)
$20.49
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  • A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
  • IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
  • TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.

Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL)

Item #: 24643239Model #: CF-MHJ-PRWNKL
Final price is $20.49
 

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  • About this product

    Do you frequently experience feelings of anxiety and burnout?

    In today's world, anxiety has become increasingly prevalent, affecting people across all walks of life. Prioritizing mental health and finding balance amidst the demands of modern life is crucial for your well-being. The Clever Fox Mental Health & Anxiety Journal is designed to assist you in managing anxiety, preventing overwhelming feelings, and maintaining a balanced emotional state.

    • A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
    • IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
    • TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
    • DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet with an eco-leather cover, thick paper, pen loop, and elastic. Inside daily journal for women, you will find stickers and user guide.
    Specifications table
    Attribute nameAttribute value
    color & material
    Paper Color White
    True Color
    Perriwinkle
    Color Family
    Blue
    Journal & Diary Cover Material Faux Leather
    dimensions
    Sheet Dimension
    5.8" x 8.3"
    Size of Book Medium
    features
    Rule Type
    Specialty
    Outside Front Cover Pocket No
    Pen Holder Yes
    Business Card Holder No
    Guided Journal Category Anxiety
    Inside Back Cover Pocket Yes
    style
    Closure Type
    Elastic
    Journal or Diary Type Guided Journal
    Elastic Closure Band Yes
    Journal & Diary Theme Inspirational
    Type of Cover Hard
    additional details
    Series or Collection
    Mental Health & Anxiety

    Compare similar items

    Product specifications table
    Attributes Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL) Clever Fox Self-Care Hardcover Self Help Guided Journal, Light Pink (OG-A9GL-3V1E) TRU RED™ Medium Hard Cover Ruled Journal, 5 1/2" x 8", Purple (TR55733) Chronicle Books Inspired Letters to My Future Self Guided Journal, 7.75" x 3.5", 12 Pages Carolina Pad Carolina Pad All a Bloom Pocket Journal, 3.87" x 5.5", College Ruled, 96 Pages, 3/Pack (60107)
    Your product
    Price is $20.49
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    Delivery Information
    Delivery by Tue, Apr 07
    Delivery by Wed, Apr 08
    Delivery by Tue, Apr 07
    Delivery by Tue, Apr 07
    Data not available
    Available in my store
    No
    No
    No
    No
    Yes
    Closure Type
    Elastic
    Elastic
    Elastic
    No Closure
    No Closure
    Sheet Dimension
    5.8" x 8.3"
    5.8" x 8.3"
    Other
    Other
    3.5" x 5.5"
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Journal
    Guided Journal
    Journal
    Color Family
    Blue
    Pink
    Purple
    Multicolor
    Assorted
    Rule Type
    Specialty
    Unruled
    Narrow
    Specialty
    College
    Journal & Diary Theme
    Inspirational
    Inspirational
    Plain / Neutral
    Inspirational
    Floral
    Journal & Diary Cover Material
    Faux Leather
    Faux Leather
    Hard
    Data not available
    Cardboard
    Type of Cover
    Hard
    Hard
    Hard
    Data not available
    Soft
    Paper Color
    White
    Pink
    Ivory
    Data not available
    Assorted
    True Color
    Perriwinkle
    Light Pink
    Purple
    Data not available
    Assorted
    Elastic Closure Band
    Yes
    Data not available
    Yes
    Data not available
    No
    Size of Book
    Medium
    Medium
    Medium
    Data not available
    Mini
    Pen Holder
    Yes
    Yes
    Data not available
    Data not available
    No
    Business Card Holder
    No
    No
    Yes
    Data not available
    No
    Series or Collection
    Mental Health & Anxiety
    Self-Care
    Data not available
    Inspired Letters to My Future Self
    All A Bloom
    Outside Front Cover Pocket
    No
    No
    Data not available
    Data not available
    No
    Guided Journal Category
    Anxiety
    Self-Help
    Data not available
    Prompts
    Data not available
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    Add To Cart
    Add To Cart
    Add To Cart