GoFit Core Ab Ball With Benten Training
$20.99
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Highlights
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- The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
- The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
- Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
GoFit Core Ab Ball With Benten Training
Item #: 2087724Model #: GOFGF20BALL
Final price is $20.99
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About this product
The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.
- The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
- The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
- Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
- "Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals
- * Before beginning any weight loss or exercise program, you should consult with your physician
- 20cm core ab ball with Brook Benten training manual
- 1 ball
Frequently bought together
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Price is $11.99, Regular price was $19.99, You save 40%
Unit of measure 100/Box Price per unit $0.12/File Folder
Delivery by Tue, May 12
30-min pickup
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| Attributes | GoFit Core Ab Ball With Benten Training | Gofit Mat, Blue (GOFGFPMAT) | Gofit Roller, Black (GF-GDRL) | Gofit Core Balance Disk, Red (GF-CDISK) | Gofit Weighted Gloves, Black (GF-WAG) |
|---|---|---|---|---|---|
Your product GoFit Core Ab Ball With Benten Training Price is $20.99 |  Price is $37.49 |  Price is $51.29 |  Price is $37.69 |  Price is $36.99 | |
| Reviews | |||||
| Delivery Information | Delivery by Tue, May 19 | Free delivery by Tue, May 19 | Free delivery by Tue, May 19 | Free delivery by Tue, May 19 | Free delivery by Tue, May 19 |
| Available in my store | No | No | No | No | No |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |