Gratitude Notebooks

9 results
S&S Color-Your-Own Gratitude Guided Journal, 6" x 9", White, 100 Pages, 12/Pack (PE224612) image 1
Item: 24647011
Model: PE224612

Our kids' gratitude journals have been created to help guide elementary age kids to realize and be thankful for the big and simple things in their life. This 100-page journal has a high-quality cardstock cover with heavy weight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each child. From the Book: What is a Gratitude Journal? It's a book where you can write down or draw things that make you feel happy & thankful.....a book where you can recognize and practice what makes you feel good and keep that memory..Undated 100-page journal with daily prompts & weekly "activity" pages.Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Black & white cover illustrations & inside doodle spaces encourage coloring and engagement.Guides kids to see & be thankful for the big and the simple things in their life and develop a positive mindset.Use markers, colored pencils or crayons to decorate.Color-Your-Own Gratitude Journal for Kids

Price is  $50.29
Unit of measure 12/Pack
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S&S Color-Your-Own Gratitude Guided Journal, 6" x 9", White, 100 Pages, 12/Pack (PE224712) image 1
Item: 24647010
Model: PE224712

Our teen gratitude journals have been created to help guide middle & high school age kids to recognize and be thankful for the big and the simple things in their life. This 100-page journal has a high-quality cardstock cover with heavyweight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each teen. From the Book: What is a Gratitude Journal? It's a place where you can write down or draw the things that make you feel happy & thankful.....a book where you can recognize and practice what makes you feel good and keep that memory..Black & white cover illustrations & inside doodle spaces encourage coloring and engagement (use markers or colored pencils).Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Inspirational quotes sprinkled throughout.Guides teens to see & be thankful for the big and the simple things in their life and develop a positive mindset.Color-Your-Own Gratitude Journal for Teens

Price is  $50.29
Unit of measure 12/Pack
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Chronicle Books A Life of Gratitude Hardcover Guided Journal, 5.375" x 7.25", 224 Pages image 1
Item: 24635596
Model: 9781452164311

A colorfully illustrated and thought-provoking reminder to find beauty in every day: Filled with activities, projects, and prompts that can take a minute or a day to complete, this beautiful keepsake journal is the perfect way to get some perspective and find happiness in the present. A Life of Gratitude offers a collection of colorful illustrations and stimulating writing prompts that vary from "What are you thankful for?" to "How does the color red make you feel?" to "Who has been your greatest teacher in life?" Thoughtfully put together to help you find peace and tranquility, this gratitude journal is for those who want to seek joy in all of life's daily moments. Beautiful watercolor illustrations and quotes are scattered throughout, welcoming you in and giving the book a warm, inviting feeling that guides you through the pages. Lori Roberts seeks deeper truths and understanding about ourselves–what it means to be human, finding happiness, the importance of interconnectedness, and our intrinsic need for nature. Her illustrations are an extension of this seeking. With the help of A Life of Gratitude, you can spend more time focusing on what you're grateful for while building self-awareness and a greater sense of overall well-being. This gratitude journal is great for all ages and people in every stage of life. Without dated entries or pages, you can move freely throughout the book without pressure to complete prompts quickly..Beautiful keepsake journal.Filled with activities, projects, and prompts without dated entries or pages.224 pages.A Life of Gratitude by Lori Roberts will help you show thankfulness on a daily basis.

Price is  $15.29
Next-Day Delivery by tomorrow
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S&S Diario de Gratitud Prompts Guided Journal, 6" x 9", White, 100 Pages, 12/Pack (PE225612) image 1
Item: 24663898
Model: PE225612

Our teen gratitude journals have been created to help guide middle & high school age kids to recognize and be thankful for the big and the simple things in their life. This 100-page Spanish language journal has a high-quality cardstock cover with heavyweight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each teen..Black & white cover illustrations & inside doodle spaces encourage coloring and engagement (use markers or colored pencils).Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Inspirational quotes sprinkled throughout.Guides teens to see & be thankful for the big and the simple things in their life and develop a positive mindset.Undated 100-page Spanish language journal with daily prompts & weekly "activity" pages.Color-Your-Own Spanish Language Gratitude Journal for Teens

Price is  $40.79
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S&S Diario de Gratitud Prompts Guided Journal, 6" x 9", White, 100 Pages, 12/Pack (PE225512) image 1
Item: 24663897
Model: PE225512

Our kids' gratitude journals have been created to help guide elementary age kids to realize and be thankful for the big and simple things in their life. This 100-page Spanish language journal has a high-quality cardstock cover with heavy weight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each child..Undated 100-page Spanish language journal with daily prompts & weekly "activity" pages.Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Black & white cover illustrations & inside doodle spaces encourage coloring and engagement.Guides kids to see & be thankful for the big and the simple things in their life and develop a positive mindset.Use markers, colored pencils or crayons to decorate.Color-Your-Own Spanish Language Gratitude Journal for Kids

Price is  $43.69
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Baudville® Hardcover Journal W/ Pen, You Are Truly Appreciated image 1
Item: 86838
Model: 139048231

Baudville® Journal and pen gift set had 100 sheets of paper with "You are truly appreciated" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..You Are Truly Appreciated.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "You are truly appreciated" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

Price is  $19.29
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Baudville Colorific Value Thanks for Being Awesome Journal with Pen, 4" x 6", Ruled, Multicolor, 5/Pack (94105P5) image 1
Item: 24570209
Model: 1394105P531

Increase recognition without blowing your budget. This Baudville Colorific Value Thanks for Being Awesome full-color softcover notebook with lined pages comes with a pen to recognize your office rock stars..Softcover journal with pen is great for increasing recognition.Lined pages for efficient use of space.Five journals and pens per pack.Comes in white with a geometric design in yellow/green/crimson.Sheet dimensions: 4" x 6".Perfectly bound, with a pen loop.Features a Thanks for Being Awesome sentiment on the cover

Price is  $34.79
Unit of measure 5/Pack
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Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468) image 1
Item: 24623359
Model: 9781452163468

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset. • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day..Format: Journal: Specialty.Pages: 304.Size: 4 3/4 x 6 1/4.Publication Date: 08/22/2017.ISBN: 9781452163468.100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.

Price is  $18.49
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Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) image 1
Item: 24623358
Model: 9781797229874

Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books.Format: Hardcover Specialty Journal.Type: Daily Gratitude Journal with Prompts.Number of Pages: 304.From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

Price is  $18.49
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About Gratitude Notebooks

Gratitude notebooks are specially designed journals that encourage users to reflect on and express their appreciation for the positive aspects of life. These notebooks serve as a powerful tool for enhancing mental well-being, promoting mindfulness, and fostering a positive mindset through daily writing practices.

By dedicating time to write in a gratitude notebook, individuals can cultivate a habit of recognizing and celebrating small joys, which can lead to improved emotional health and resilience. Whether used for personal reflection or as part of a guided journaling practice, these notebooks provide a structured way to focus on gratitude.

When choosing a gratitude notebook, consider features such as size, page count, and whether it includes prompts to guide your writing. Many notebooks come in various formats, including lined, blank, or guided pages, allowing users to select the style that best suits their journaling preferences.

Additionally, look for notebooks that offer durable covers and high-quality paper to enhance the writing experience. Some may include inspirational quotes or themed designs to further motivate users in their gratitude journey, making each entry a meaningful and enjoyable process.

What is a gratitude notebook used for?

  • A gratitude notebook is used to record thoughts and reflections on things one is thankful for, helping to promote a positive mindset and emotional well-being. It encourages mindfulness and self-reflection.

How can gratitude notebooks improve mental health?

  • Writing in a gratitude notebook can shift focus from negative thoughts to positive experiences, which can reduce stress and anxiety. Regular practice has been linked to increased happiness and overall life satisfaction.

What features should I look for in a gratitude notebook?

  • Look for features such as page prompts, durable covers, and high-quality paper. A variety of sizes and formats can also enhance your journaling experience, allowing for flexibility in how you express gratitude.

Can gratitude notebooks be used for other purposes?

  • Yes, gratitude notebooks can also be used for general journaling, goal setting, or as a creative outlet. Their versatility makes them suitable for various writing styles and personal reflection.

How often should I write in my gratitude notebook?

  • It's beneficial to write in your gratitude notebook daily or several times a week to establish a consistent practice. However, the frequency can vary based on personal preference and lifestyle.

Are guided gratitude notebooks better than blank ones?

  • Guided gratitude notebooks can be helpful for those who prefer structure and prompts to inspire their writing. Blank notebooks offer more freedom for creative expression, so the choice depends on individual journaling styles.