Mindfulness Task Cards
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Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits
These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These task cards encourage children to explore social-emotional development concepts, such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others.Recommended for kids ages eight and up (grades 3 to 8).Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Contains 64 cards.Explore mindfulness, self-regulation, empathy, and more!
These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These unique task cards encourage children to explore social-emotional development concepts.Recommended for grades from pre-K to 3.Set contains 64 cards and one plastic ring.Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Explore mindfulness, self-regulation, empathy, and more!
Gentle prompts to help kids improve concentration, regulate emotions, and live in the moment. Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand. With unique, engaging topics for varying ages, these go-anywhere, easy-to-use jars make learning fun, portable, and spontaneous. Kids, parents, and educators will enjoy the games and cards at home, at school, at childcare, in the office, while traveling, at parties, in youth groups, and at camp..Includes over one hundred unique prompts..Provides multiple avenues for critical thinking opportunities..Dimensions: 3" Jar.For grades PK-6..Compact design makes it easy to transport and/or store..Can be used in multiple instructional settings as either conversation or lesson starters..The Mindfulness jar offers 101 gentle, easy-to-use prompts to help kids improve focus, manage emotions, and practice living in the moment—perfect for use at home, school, or on the go to support emotional well-being through short, calming exercises.
Help your kids foster essential life skills with these Open the Joy Life Skills on the Go cards that come in four unique decks. Learn anger management and mindfulness with over 40 calming strategies. Develop compassion and kindness with over 50 kindness mission cards. The anger management cards provide breathing exercises, yoga poses, and refocusing techniques to help kids (and adults) calm their bodies and minds..Help your kids foster essential life skills with these unique cards that come in for colorful decks.Cards help kids learn anger management and mindfulness; develop compassion and kindness; boost self-esteem and resilience; and promote conversation and self-reflection.Cards come in assorted colors: purple, orange, green, and yellow.Anger management cards provide breathing exercises, yoga poses, and refocusing techniques to help kids (and adults) calm their bodies and minds.Confidence cards provide positive affirmations that empower children to believe in themselves.Conversation starters develop communication skills as children bond, exchange ideas, and share memories.Kindness mission cards challenge children to complete random acts of kindness and spread joy to friends, loved ones, and the community.Kit includes: 60 confidence booster cards, 54 kindness mission cards, 54 conversation starter cards, and 42 anger management cards to help kids build self-esteem, empathy, social skills, and self-control.Recommended for children ages four and up
Discover the power of daily mindfulness with the Mindful Minutes Card Pack. This thoughtfully curated set is designed to bring moments of calm and focus into your life through quick, 5-minute meditations. Whether you're starting your day or taking a much-needed break, these short sessions will help you find peace amidst the chaos. The kit includes 20 guided mindfulness cards, each offering tips and techniques to enhance your meditation practice. Paired with a beautifully designed glass sand timer, you can easily track your 5 minutes of Zen and immerse yourself fully in the moment. Crafted with care and completely plastic-free, this meditation kit not only promotes mental well-being but also aligns with eco-conscious values. It's the perfect gift for yourself or a loved one who could use a little more tranquility and focus in their day. Start your journey towards calm with Mindful Minutes, and experience the transformative power of mindfulness..5-Minute Meditations: Learn the art of relaxation with quick, effective meditations designed to bring calm and focus to your day..Complete Mindfulness Set: Includes 20 guided mindfulness cards and a beautifully crafted glass sand timer..Daily Calm: Start each day with a 5-minute mindful meditation, fostering tranquility and mental clarity..Eco-Friendly Design: Plastic-free and thoughtfully designed, perfect for those beginning their journey towards a more mindful life..Perfect Gift: A beautifully packaged meditation kit, ideal for gifting to anyone in need of relaxation and stress relief..Mindful Minutes Cards
Take a break from the stresses of work and try these Yoga at your Desk cards! Incorporate mindfulness and movement into your workday without losing time..These poses will improve posture, increase circulation and reduce stress, all whilst you're at work..By adding yoga to your work life you'll feel more energized focused and productive throughout the day..Perfect Gift for any Yogi!.Yoga At Your Desk Card Pack
Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place. They are easy to bring with you on the go or leave in your calm corner for easy reference. Buy our readily printed flashcards today and teach your kids how to express their emotions in a positive way. Flashcards are an important mindfulness activity and they are specially designed to help your kids communicate their feelings more effectively..These easy-to-hold and vibrant Feeling flashcards help your kids identify their feelings and pick from 5 different breathing techniques..Grade PK-4.Additionally, flashcards help kids find ways to calm down through the use of labeling emotions and breathing techniques.Teaches key coping skills.They are easy to bring with you on the go or leave in your calm corner for easy reference.Readily printed flashcards.Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place
The "Calming Strategies Bundle" is thoughtfully designed to help children develop essential calming and self-regulation skills through two engaging and hands-on tools: a deck of 30 Jumbo Calming Skill Cards and a set of 4 wooden breathing boards. Together, these resources create a simple and fun way to teach mindfulness and emotional management. The deck of illustrated Jumbo Calming Skill Cards serves as a calming skill toolkit for children, full of unique regulation tools such as breathing, visualization and yoga. Each card also features an activity, tip and question to encourage discussions and self-reflections. These 6 x 9 inch cards are made of a durable cardstock and stored in a sturdy clamshell box to ensure they last and printed with colorful illustrations that kids will love. Complementing the calming cards are the 10 inch calming wooden breathing boards, each engraved and printed with 2 unique patterns. By tracing the patterns on the boards with their fingers while synchronizing their breath, children can learn to focus their attention and regulate their breathing which is one of the most powerful tools we have to calm our bodies and practice mindfulness..Teach kids a range of calming techniques with a deck of 30 jumbo calming skill cards and 4 wooden breathing boards.Wooden breathing board are engraved and printed with 2 patterns to encourage mindful breathing.Thoughtfully designed by teachers, therapists & specialists.Teaches easy and accessible self-regulation skills, making it the perfect addition to calming corners.Practice mindfulness with jumbo calming skill cards and wooden breathing boards.
This hand2mind all-in-one station includes everything you need to create a space that's dedicated to guiding discussion and prompting children to explore key social-emotional development topics such as self-regulation, empathy, and more. Features a variety of unique manipulatives, books, and grade-appropriate social-emotional task cards. The materials are flexible so they can be used at center time, student self-serve time, during challenging times, and beyond..Development classroom station with everything needed to create a space for guiding discussion and prompting children to explore key social-emotional development topics.Specifically designed for grades from pre-K to 2.Covers eight aspects of social-emotional development (emotions, self-regulation, kindness, growth mindset and goal setting, problem-solving, mindfulness, diversity, and empathy).Box contains: set of social-emotional task cards, grade-branded manipulatives, social-emotional development books, classroom station, four boxes of crayons, four glue sticks, two packs of dry-erase markers.Includes: four boxes of washable markers, four assorted watercolor paint sets, box of colored pencils, eight 3.5 oz. plastic cups, box of No. 2 pencils, pack of white construction paper, two packs of blank 3" x 5" index cards, two packs of blank 4" x 6" index cards, two packs of assorted construction paper, pack of assorted pony beads, pack of assorted wooden craft sticks, set of four 2 oz. doughs, four 0.5 oz. stretchy putties, Playfoam four-pack, pack of pom-poms.Invite students to explore social-emotional development independently or together.Cards include different activities for individuals, pairs, or small groups.All-in-one approach makes it easy to store, share, and manage materials so students can self-serve
This hand2mind all-in-one station includes everything you need to create a space that's dedicated to guiding discussion and prompting children to explore key social-emotional development topics such as self-regulation, empathy, and more. Features a variety of unique manipulatives, books, and grade-appropriate social-emotional task cards. The materials are flexible so they can be used at center time, student self-serve time, during challenging times, and beyond..Development classroom station with everything needed to create a space for guiding discussion and prompting children to explore key social-emotional development topics.Specifically designed for grades from 3 to 5.Covers eight aspects of social-emotional development (emotions, self-regulation, kindness, growth mindset and goal setting, problem-solving, mindfulness, diversity, and empathy).Box contains: set of social-emotional task cards, grade-branded manipulatives, social-emotional development books, classroom station, eight 3.5 oz. plastic cups, four boxes of washable markers.Includes: box of colored pencils, four 0.28 oz. glue sticks, four boxes of Crayons, four assorted watercolor paint sets, two packs of dry-erase markers, box of pre-sharpened No. 2 pencils, two packs of blank 3" x 5" index cards, two packs of blank 4" x 6" index cards, two packs of assorted construction paper, pack of white construction paper, two 1 lb. modeling clays, four packs of stretchy putty, Playfoam eight-pack, set of four 2 oz. doughs.Invite students to explore social-emotional development independently or together.Cards include different activities for individuals, pairs, or small groups.All-in-one approach makes it easy to store, share, and manage materials so students can self-serve
This hand2mind all-in-one station includes everything you need to create a space that's dedicated to guiding discussion and prompting children to explore key social-emotional development topics such as self-regulation, empathy, and more. The station features a variety of unique manipulatives, books, and grade-appropriate social-emotional task cards. The materials are flexible, so they can be used at center time, student self-serve time, during challenging times, and beyond..All-in-one school resource station includes everything you need to create a space that's dedicated to guiding discussion and prompting children to explore key social-emotional development topics.Covers grades from pre-K to 5 and is perfect for use in a counselor's office, library, or social-emotional center.Social-emotional task cards cover eight aspects of social-emotional development (emotions, self-regulation, kindness, growth mindset, goal setting, problem-solving, mindfulness, diversity, empathy).Package contents: resource station, set of social-emotional task cards for grades from pre-K to 2, set of social-emotional task cards for grades 3-5, four sets of grade-branded manipulatives, and books focused on social-emotional development.All-in-one approach makes it easy to store, share, and manage materials so students can use the station all by themselves.Cards include different activities for individuals, pairs, or small groups.Fully assembled cart measures 62"H x 40"W x 17"D.Safety Data Sheet
This pack of cards features 100 tips and tricks on how to manifest your dream life. Use the power of the universe to get what you want, and learn how to attract the life that you keep imagining. Believe and it's already yours..100 tips and tricks on how to manifest your dream life.An Ideal Mindfulness & Wellbeing Card Pack.Learn how to attract the life that you keep imagining..Manifest Card Set