Daily Mindfulness Cards
4 resultsIntroducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits
Discover the power of daily mindfulness with the Mindful Minutes Card Pack. This thoughtfully curated set is designed to bring moments of calm and focus into your life through quick, 5-minute meditations. Whether you're starting your day or taking a much-needed break, these short sessions will help you find peace amidst the chaos. The kit includes 20 guided mindfulness cards, each offering tips and techniques to enhance your meditation practice. Paired with a beautifully designed glass sand timer, you can easily track your 5 minutes of Zen and immerse yourself fully in the moment. Crafted with care and completely plastic-free, this meditation kit not only promotes mental well-being but also aligns with eco-conscious values. It's the perfect gift for yourself or a loved one who could use a little more tranquility and focus in their day. Start your journey towards calm with Mindful Minutes, and experience the transformative power of mindfulness..5-Minute Meditations: Learn the art of relaxation with quick, effective meditations designed to bring calm and focus to your day..Complete Mindfulness Set: Includes 20 guided mindfulness cards and a beautifully crafted glass sand timer..Daily Calm: Start each day with a 5-minute mindful meditation, fostering tranquility and mental clarity..Eco-Friendly Design: Plastic-free and thoughtfully designed, perfect for those beginning their journey towards a more mindful life..Perfect Gift: A beautifully packaged meditation kit, ideal for gifting to anyone in need of relaxation and stress relief..Mindful Minutes Cards
The "Calming Strategies Bundle" is thoughtfully designed to help children develop essential calming and self-regulation skills through two engaging and hands-on tools: a deck of 30 Jumbo Calming Skill Cards and a set of 4 wooden breathing boards. Together, these resources create a simple and fun way to teach mindfulness and emotional management. The deck of illustrated Jumbo Calming Skill Cards serves as a calming skill toolkit for children, full of unique regulation tools such as breathing, visualization and yoga. Each card also features an activity, tip and question to encourage discussions and self-reflections. These 6 x 9 inch cards are made of a durable cardstock and stored in a sturdy clamshell box to ensure they last and printed with colorful illustrations that kids will love. Complementing the calming cards are the 10 inch calming wooden breathing boards, each engraved and printed with 2 unique patterns. By tracing the patterns on the boards with their fingers while synchronizing their breath, children can learn to focus their attention and regulate their breathing which is one of the most powerful tools we have to calm our bodies and practice mindfulness..Teach kids a range of calming techniques with a deck of 30 jumbo calming skill cards and 4 wooden breathing boards.Wooden breathing board are engraved and printed with 2 patterns to encourage mindful breathing.Thoughtfully designed by teachers, therapists & specialists.Teaches easy and accessible self-regulation skills, making it the perfect addition to calming corners.Practice mindfulness with jumbo calming skill cards and wooden breathing boards.
Start each day with a boost of positivity with Gift Republic's You Got This card pack. Featuring 100 empowering and uplifting quotes, these beautifully designed cards are your go-to source of motivation for even the toughest days. Whether you're at home or in the office, these cards will remind you that you've got this! Packaged in an elegant box, these cards make a thoughtful addition to any space, offering daily inspiration whenever you need it. They're perfect for personal use or as a heartfelt gift to friends and family, providing daily encouragement and helping to lift spirits with a dose of positivity. Add the You Got This card pack to your daily routine and carry a pocketful of inspiration wherever you go. These cards are not just quotes—they're your daily reminder that you have the strength to conquer whatever comes your way..100 empowering and feel-good quotes to inspire your day.Beautifully designed and packaged—ideal for home or office.Perfect mindfulness gift for friends, family, or yourself.Daily motivation to lift your mood and bring positivity to your life.You Got This Cards
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Squish, stretch and squeeze the stress away! Massage this lavender scented putty between your fingers and feel your levels of focus and calm improve..Soft Sensory Therapy Putty.Squish, stretch and squeeze the stress away.Calming lavender scent.Portable and comes in a handy resealable tin.Therapy Putty
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