Mental Health Activity Books

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• elf-awareness• Self-management• Social Awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 4-5 years.ISBN: 9781645141662.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

An effective sixth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Sixth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

An effective fifth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Fifth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

An effective third grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Third grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

An effective kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

An effective first grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..First grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Support students by helping them identify and practice positive behaviors with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors and self-image through:• Hypothetical scenarios• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction, small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• Self-awareness• Self-management• Social awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 10-11 years.ISBN: 9781645141693.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

An effective second grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Second grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to foster a growth mindset through fun and focused practice. Learn about stress and anxiety relief for teens, including positive coping skills, positive affirmations, organizing, exercise, grounding, and other health and wellness concepts. Each section begins with an explanation of the category for the parent or teacher and how the category can be used to help children cope, improving their mental, emotional, and social well-being. Following this explanation, there are directions for the child or student on how to complete the activity before moving onto something new. The 64-page health and wellness book is sized at about 8 inches x 11 inches-giving you and your child plenty of space to complete each exercise. Journaling, coloring, and doodling pages are also included for stress-relieving fun. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Health and Wellness.Alexis Fey/Mark Twain.Grades 6+.Paperback.English.64 pages.9781622238941.Activities that can be completed indoors as well as outdoors.Students will practice mindfulness journaling, stress reducing coloring and doodling, creating vision boards, and more.Helps students with positive thinking.Pages are reproducible for classroom and home use.Help students cope with everyday stressors and mental health struggles with the Mark Twain Stress Reducing Activities for Teens Anxiety Workbook!

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing • Mazes, puzzles, and games • Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• Self-awareness• Self-management• Social awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 8-9 years.ISBN: 9781645141686.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up..6.75"x 9.05", Paperback, Journal.Visual Specialty Journal.160 pages.As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul..Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.

Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

Combine creativity and self-care with this engaging one-of-a-kind journal that guides children through mindfulness activities, self-reflection prompts, and more. The hand2mind Filling My Jars teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations). This journal comes with three colorful jars that children will use to store their gratitude, worries, and affirmations. At the end of the journal, children will find sticker sheets to decorate their jars and self-care slips. They can draw and write on these slips and drop them into their jars as they go. When children finish the Filling My Jars journal, they will have a clearer idea of their goals, what makes them happy, and who they are..Combine creativity and self-care with this engaging one-of-a-kind journal.Recommended for ages 5-10.Teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations).80-page interactive journal includes self-reflection and mindfulness exercises.Box includes: interactive journal, three jars (gratitude jar, worries jar, affirmations jar), and colorful stickers to decorate the jars

Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

Using prompts and activities, the hand2mind Express My Feelings journal encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this journal to learn to identify their feelings, select from three actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness..This journal encourages children to engage with their feelings and make a personal connection with how they feel.For ages five and up (grade level: K-5).Covers 20 different feelings (Grateful, Lonely, Peaceful, Nervous, Scared, and More).Contains 68 pages.Helps children identify, communicate, and record their feelings.10 reflection activities provide an opportunity to extend learning