Guided Journals

Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~A8076831-80EB-423E-A1CD0E8A48FB70A5_sc7
Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~1922DE16-EBFC-4EC3-9D29931BD38C4C23_sc7
Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304) is New at Staples
Item # : 24623369
Model # : 9781797205304
No reviews yet
Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."
  • Format: Visual Specialty Journal
  • Type: Blank Pages with Encouragement and Charts
Price is $15.89
Delivery by Wed, May 14
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Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~55CD76D4-E548-4149-B1DA289251FC7102_sc7
Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~D8C0D502-05DE-4CE2-A1072E96BA7EED5B_sc7
Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) is New at Staples
Item # : 24623358
Model # : 9781797229874
No reviews yet
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.
  • Format: Hardcover Specialty Journal
  • Type: Daily Gratitude Journal with Prompts
Price is $17.99
Delivery by Wed, May 14
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Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", Blue, 204 Pages (9780785839637)~#|#~1B86AD49-B2A4-4B6B-8CD894D66B387F97_sc7
Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", Blue, 204 Pages (9780785839637)~#|#~21E8CC6D-A26A-4B5B-8F1D538E820C0FA2_sc7
Item # : 24621836
Model # : 9780785839637
No reviews yet
Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.
  • 6"x 8.42", Paperback, Journal
  • Visual Specialty Journal
Price is $13.79
Delivery by Fri, May 16
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Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)~#|#~7238FBE8-F78D-4621-B75BADDD1EDE8327_sc7
Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)~#|#~5CC7F1F7-4DFF-4A04-89EA4696FB758EBA_sc7
Item # : 24621829
Model # : 9780785842040
No reviews yet
Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts
  • 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
  • Visual Specialty Journal
Price is $17.99
Delivery by Mon, May 19
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Quarto Find Your Calm Anxiety Guided Journal, 6.7" x  9", Green, 160 Pages (9781577152996)~#|#~4BAFFEED-078D-405F-B7A0CA38F7ADB02C_sc7
Quarto Find Your Calm Anxiety Guided Journal, 6.7" x  9", Green, 160 Pages (9781577152996)~#|#~94E9ED2D-A559-411D-922B527AAEC8A5AE_sc7
Item # : 24621835
Model # : 9781577152996
No reviews yet
Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.
  • 6.75"x 9.05", Paperback, Journal
  • Visual Specialty Journal
Price is $21.19
Delivery by Fri, May 16
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Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057)~#|#~A538C88B-7E9F-462A-B53EE1AE778524DF_sc7
Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057)~#|#~AC8E27AB-E35B-4396-83D23788F0C93CD2_sc7
Item # : 24621830
Model # : 9780785842057
No reviews yet
Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day
  • 6.3" x 8.27", Paperback, Workbook Journal
  • Visual Specialty Journal
Price is $17.99
Delivery by Wed, May 14
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Quarto Progress Over Perfection Productivity Guided Journal, 6.65" x 9", Blush, 160 Pages (9781631068652)~#|#~C2A1B1C6-86E4-49A3-BE45B91995C8A8A6_sc7
Quarto Progress Over Perfection Productivity Guided Journal, 6.65" x 9", Blush, 160 Pages (9781631068652)~#|#~37683C61-27AA-408B-A90BFAB1795A7620_sc7
Item # : 24621833
Model # : 9781631068652
No reviews yet
Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.
  • 6.69"x 9.05", Paperback, Workbook Journal
  • Visual Specialty Journal
Price is $21.19
Delivery by Wed, May 14
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Quarto Astrological Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", Purple, 160 Pages (9781631068331)~#|#~7E04BD74-219E-4AD1-8936577ACD1F2A9F_sc7
Quarto Astrological Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", Purple, 160 Pages (9781631068331)~#|#~07C61D2D-954A-4783-86CC75BADCC2509F_sc7
Item # : 24621837
Model # : 9781631068331
No reviews yet
Quarto Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You
  • 6.3"x 8.27", Hardcover, Journal
  • Visual Specialty Journal
Price is $17.99
Delivery by Wed, May 14
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Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25",  Blue, 160 Pages (9781631068157)~#|#~22011E91-EDCD-470E-991CF2146749116D_sc7
Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25",  Blue, 160 Pages (9781631068157)~#|#~D5C14575-B914-4E73-8FDBAC666A17B527_sc7
Item # : 24621834
Model # : 9781631068157
No reviews yet
Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.
  • 6.3"x 8.27", Hardcover, Journal
  • Visual Specialty Journal
Price is $17.99
Delivery by Wed, May 14
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Quarto The Zenned Out Soul Discovery Guided Journal, Hardcover, 6.27" x 8.25", 160 Pgs (9781631069000)~#|#~FFBE7461-A994-4226-9D2568AD572AC1BF_sc7
Quarto The Zenned Out Soul Discovery Guided Journal, Hardcover, 6.27" x 8.25", 160 Pgs (9781631069000)~#|#~48BC7BB9-A3EE-442B-B03BBE0ABCB56C11_sc7
Item # : 24621831
Model # : 9781631069000
No reviews yet
Quarto The Zenned Out Soul Discovery Journal : Your Personal Guide to Understanding Your Energy, Intuition, and the Magical World
  • 6.27"x 8.25", Hardcover, Journal
  • Visual Specialty Journal
Price is $14.39
Delivery by Wed, May 14
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Quarto Find Your Magic Prompts Guided Journal, Hardcover, 6.27" x 8.25", Black, 160 Pages (9781631068973)~#|#~3C637B0F-8EA5-4761-AA0D434EE335FC3B_sc7
Item # : 24621832
Model # : 9781631068973
No reviews yet
Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.
  • 6.3"x 8.27", Hardcover, Journal
  • Visual Specialty Journal
Price is $19.09
Delivery by Wed, May 14
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Lifelines Practice Makes Purpose Guided Journal, Multicolor, 180 Pages (17-1101)~#|#~7637AB92-81DC-4B6D-873F7B0E518A4ADC_sc7
Lifelines Practice Makes Purpose Guided Journal, Multicolor, 180 Pages (17-1101)~#|#~88D01B38-B84F-492A-A909B2DCAA53DFB5_sc7
Lifelines Practice Makes Purpose Guided Journal, Multicolor, 180 Pages (17-1101) is New at Staples
Item # : 24626883
Model # : 17-1101
No reviews yet
  • Discover the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys!
  • Explore foundation of physical, mental, emotional, and spiritual well-being
Price is $15.99
Delivery by Wed, May 14
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Quarto Drawing on Grief: Exploring Loss through Creativity Guided Journal, 5.31" x "6.5", Pink, 160 Pages (9780711272521)~#|#~08FC3176-52A0-40B2-ACA600D2906433F7_sc7
Quarto Drawing on Grief: Exploring Loss through Creativity Guided Journal, 5.31" x "6.5", Pink, 160 Pages (9780711272521)~#|#~86D2CC23-EA54-40B6-989165E9736E0292_sc7
Quarto Drawing on Grief: Exploring Loss through Creativity Guided Journal, 5.31" x "6.5", Pink, 160 Pages (9780711272521) is New at Staples
Item # : 24628840
Model # : 9780711272521
No reviews yet
Quarto Drawing on Grief: Exploring Loss through Creativity
  • 5.31" x 6.5", Paperback, Guided Journal
  • Visual Specialty Journal
Price is $13.79
Delivery by Wed, May 14
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Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468)~#|#~4305273F-8311-462B-9089F16CC15A1108_sc7
Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468)~#|#~14F46265-2EB5-4E6F-BF6CC4219507CF22_sc7
Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468) is New at Staples
Item # : 24623359
Model # : 9781452163468
No reviews yet
100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.
  • Format: Journal: Specialty
  • Pages: 304
Price is $17.99
Delivery by Wed, May 14
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Chronicle Books A Trillion Things All Moms Will Do That Get Taken For Granted Prompts Guided Journal, 4.5" x 8.15", 200 Pages~#|#~8AC26D0B-7EFE-4386-B4042D7F57675F48_sc7
Chronicle Books A Trillion Things All Moms Will Do That Get Taken For Granted Prompts Guided Journal, 4.5" x 8.15", 200 Pages is New at Staples
Item # : 24623367
Model # : 9780735381025
No reviews yet
  • Format: Hardcover Specialty Journal
  • Type: Prompted Journal
Price is $11.39
Delivery by Wed, May 14
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Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)~#|#~8420F834-A405-4DDD-A2535DF353414A5D_sc7
Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)~#|#~90DB7353-D16A-4325-82F62C4E3A63914F_sc7
Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165) is New at Staples
Item # : 24623366
Model # : 9781797222165
No reviews yet
Blaze a new path. Part of the popular Spark series, this inspiring journal will lead you to new discoveries and give you a place to record them along your journey.
  • Format: Hardcover Specialty Journal
  • Type: Lined, Gridded, and Blank Pages with Prompts and Artwork
Price is $16.19
Delivery by Wed, May 14
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Chronicle Books A Trillion Cliches Every Dad Will Do Hardcover Prompts Guided Journal, 5.2" x 8.5", 200 Pages (9780735373501)~#|#~407FE5DA-EFA0-456D-B69B026EA2406BA1_sc7
Chronicle Books A Trillion Cliches Every Dad Will Do Hardcover Prompts Guided Journal, 5.2" x 8.5", 200 Pages (9780735373501) is New at Staples
Item # : 24623363
Model # : 9780735373501
No reviews yet
  • PROMPTED JOURNAL – The A Trillion Cliches Every Dad Will Do Prompted Journal from Brass Monkey features 200 unique and colorful pages filled with the countless cliches that every dad inevitably does. Book measures 4.5" wide by 8.5" tall.
  • EYE-CATCHING DESIGN – Brass Monkey is known for their unique and vintage artwork. This journal is vintage-inspired with a spot-varnished hardcover design.
Price is $14.95
Delivery by Wed, May 14
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RE-FOCUS THE CREATIVE OFFICE A Guided Anxiety Journal, 6" x 8", Multicolor (70001)~#|#~sp140995031_sc7
RE-FOCUS THE CREATIVE OFFICE A Guided Anxiety Journal, 6" x 8", Multicolor (70001)~#|#~sp140995030_sc7
Item # : 24502143
Model # : ADULTANXTYJRNL
No reviews yet
  • This journal is designed to be a guide that you can go through at your own pace
  • Provides thought-provoking questions that allow you to explore the current direction of your life and create a more peaceful balance
Price is $19.09
Delivery by Wed, May 14
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RE-FOCUS THE CREATIVE OFFICE Young Adult Guided Anxiety Journal, 6" x 8", Blue (70003)~#|#~sp141595640_sc7
RE-FOCUS THE CREATIVE OFFICE Young Adult Guided Anxiety Journal, 6" x 8", Blue (70003)~#|#~sp141595636_sc7
Item # : 24502144
Model # : YAANXTYJRNL
No reviews yet
  • Guided anxiety journal for young adults with suggestions and prompts for self-reflection
  • This journal also provides resources of organizations that may be beneficial to you
Price is $28.69
Delivery by Wed, May 14
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Chronicle Books Abundance Propmts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797221731)~#|#~492401BB-CE13-4452-89E69A72DE9C7AE0_sc7
Chronicle Books Abundance Propmts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797221731)~#|#~351064A4-1CA1-4D92-9B6B6AC3868A0707_sc7
Chronicle Books Abundance Propmts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797221731) is Out of stock
Item # : 24643415
Model # : N/A
No reviews yet
Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth.
  • Size of Journal: 5 x 7
  • Specialty Journal Type: Interactive journal with thirty prompts for exploring self-love, personal growth, and meaningful connection
Price is $14.95
Chronicle Books Letters to My Mom: Write Now. Read Later. Treasure Forever. Prompts Guided Journal (9781452149219)~#|#~FCB8D443-969E-4724-90C3C21074B27C40_sc7
Chronicle Books Letters to My Mom: Write Now. Read Later. Treasure Forever. Prompts Guided Journal (9781452149219)~#|#~D4F678C4-2A06-4591-AB9B5A582DC210E2_sc7
Chronicle Books Letters to My Mom: Write Now. Read Later. Treasure Forever. Prompts Guided Journal (9781452149219) is Out of stock
Item # : 24641859
Model # : N/A
No reviews yet
Share memories, love, and appreciation with your mom through this unique and inspiring book of letters. Part of the blockbuster bestselling Letters to . . . series!
  • Size of Book: 3.8 in H / 8.05 in W / 1.05 in D
  • Type: Specialty book of letter templates
Price is $14.99
Chronicle Books The Life Audit Prompts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797229553)~#|#~E1684D21-A1D8-4D42-B30DA7829E23FAC7_sc7
Chronicle Books The Life Audit Prompts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797229553)~#|#~CEB68123-F211-456F-ADA7A52B6396FB12_sc7
Chronicle Books The Life Audit Prompts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797229553) is Out of stock
Item # : 24643416
Model # : N/A
No reviews yet
An inspiring illustrated journal packed with creative and thought-provoking prompts to help you discover your passions, goals, and dreams and live every day with joy and purpose.
  • Size of Journal: 5 x 7
  • Specialty Journal Type: Inspiring illustrated journal packed with creative and thought-provoking prompts
Price is $16.95
Chronicle Books The Ultimate Golf Guided Journal, 5.75" x 7.38", Multicolored, 128 Pages (9781797231044)~#|#~EE5D559F-3EDC-4612-B34EC4A14C3AD61A_sc7
Chronicle Books The Ultimate Golf Guided Journal, 5.75" x 7.38", Multicolored, 128 Pages (9781797231044)~#|#~3B19D699-5BE8-4980-AB7318E235016476_sc7
Chronicle Books The Ultimate Golf Guided Journal, 5.75" x 7.38", Multicolored, 128 Pages (9781797231044) is Out of stock
Item # : 24643414
Model # : N/A
No reviews yet
For golfers everywhere, The Ultimate Golf Journal is the perfect tool to help track the growth of your golf game.
  • Size of Journal: 5.75 x 7.375
  • Specialty Journal Type: Compact faux leather‑bound journal full of useful charts, logs, and scorecards for tracking many rounds of golf
Price is $19.95
Chronicle Books In Courage Prompts Guided Journal, 5.3" x 7.3", Multicolored, 144 Pages (9781797200118)~#|#~811CC4C5-EB7F-48D4-8020B220A7031C81_sc7
Chronicle Books In Courage Prompts Guided Journal, 5.3" x 7.3", Multicolored, 144 Pages (9781797200118)~#|#~26A0D599-8389-4F23-B02C0513E94DD591_sc7
Chronicle Books In Courage Prompts Guided Journal, 5.3" x 7.3", Multicolored, 144 Pages (9781797200118) is Out of stock
Item # : 24643413
Model # : N/A
No reviews yet
An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.
  • Size of Journal: 5.3 x 7.3
  • Specialty Journal Type: Guided with morning and evening journaling prompts
Price is $14.95

Trending now

Journals and diaries are incredibly useful whether you're at work, school or home. They're perfect for jotting down notes, organizing your thoughts or planning your day. With guided journals and prompt journals, you can also focus on self-reflection and personal growth. These tools are not just about writing; they're about enhancing your everyday life in meaningful ways.

The power of guided journals and prompt journals

Guided journals and prompt journals are fantastic for anyone looking to explore their thoughts and feelings more deeply. With a guided journal, you can follow structured prompts that help you focus on specific areas of your life, making it easier to achieve goals or understand personal challenges. Prompt journals, on the other hand, offer a wide variety of topics for you to explore, from daily gratitude to creative storytelling. Both guided journals and prompt journals can be a powerful tool for self-reflection and mindfulness, which is an essential part of health & wellness. They help you slow down and take a moment for yourself in the fast-paced world we live in. Whether you're sipping on a cup of tea or using your favorite pens, writing in these journals can become a cherished part of your routine.

Variety and options in guided journals and prompt journals

When it comes to guided journals and prompt journals, there's a wide range of options to suit anyone's taste and needs. Some journals are designed as self growth journals, focusing on personal development and well-being. Others might be journal with prompts that are more creative, offering questions and topics that inspire imagination and storytelling. You can also find journal prompt books that provide a collection of prompts to guide your writing journey. These journals often come in various sizes and designs, making them a perfect fit for your personal style or desk. Besides journals, other related products like planners and sketchbooks are also popular for those who appreciate organized and creative expression. Whether you're looking for something simple or something that encourages deeper introspection, there's a guided journal or prompt journal out there for you.