Adult Journals
68 resultsJAM Paper Hardcover Journal Notebooks with Elastic Closure are classic, attractive notebooks that will hold up to all of your journaling needs. Featuring a cardboard hardcover, elastic band closure, ruled paper page layout, and bookmark, these journals are extremely useful and easy to travel with. Take them to class, the office, keep them by your bed, or use them as a field notebook! These notebooks are available in several colors and three different sizes..Blue.100 sheets of lined cream paper.5" x 7".Elastic band closure.Safety Data Sheet.JAM Paper Notebooks and Journals contain quality paper for note taking, journaling, office use, and more!
Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.
Take some time out of your busy day to gather your thoughts and soothe your soul with this delicately designed journal. Its elegant floral pattern is bound to transport you into a more natural, peaceful inner world of reflection..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Black Floral.Thick Foiled Cover.Format ā Wire-O Journal with lined pages.Specifications ā 5.25" x 8.25"; 192 interior lined pages.Features ā Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal ā Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout ā Opens and lies flat for ease of writing and reading.Portability ā Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment ā Manufactured with sustainable materials, including Forest Stewardship CouncilĀ®-certified paper and soy ink.Abundant Gift Options ā BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized
Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.
JAM Paper Hardcover Journal Notebooks with Elastic Closure are classic, attractive notebooks that will hold up to all of your journaling needs. Featuring a cardboard hardcover, elastic band closure, ruled paper page layout, and bookmark, these journals are extremely useful and easy to travel with. Take them to class, the office, keep them by your bed, or use them as a field notebook! These notebooks are available in several colors and three different sizes..Sleek Hardcover Design: Features a durable blue hard cover for a professional and polished appearance..Narrow Ruled Pages: Includes 200 cream-colored narrow-ruled pages, perfect for compact and organized writing..Secure Elastic Closure: Equipped with an elastic band to keep your notes and journal safe and secure..Ribbon Bookmark: Comes with a satin ribbon to easily mark and access important pages..Portable and Convenient: Compact size of 5.88" x 8.5" fits comfortably in your bag for on-the-go use..Safety Data Sheet.JAM Paper Notebooks and Journals contain quality paper for note taking, journaling, office use, and more!
Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.
Water-resistant and velvety smooth to the touch, this Denik Samantha journal will hold up over time and always feel like magic in your hands..Softcover journal for taking notes or making sketches.Smooth vegan leather cover comes in orange with cream embroidery.Lined pages measure 5.75" x 8.25".Water-resistant and velvety smooth to the touch.Includes 144 cream pages.Features a ribbon bookmark.Glorious Smyth-sewn binding allows the journal to lay flat
The Blueline executive journal features a perfect binding with a lizard-like hard cover for durability and strength. Includes 144 white premium paper pages with blue ruling and margin. Printed with vegetable oil based ink for less impact on the environment. Contains 50% postconsumer recycled paper. Acid-free paper won't change color over time. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for you to take and organize your notes.Features blue-ruled white paper with margin.Includes 144 pages.Features a lizard-like hardcover in cool gray for durability and strength.Sheet dimensions: 7.25" x 9.25".Contains 50% postconsumer recycled paper.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard
Record important instructions, tasks, and other notes with the 150-page, hard cover Blueline Executive Journal..Notebook with perfect binding for business or personal use.Features black lizard-like hard cover and white pages.Pages with blue college ruling.Dimensions: 9.25" x 7.25".Perfect binding to lay flat when open.150 pages, 75 sheets.Blue ruling with margin.Black, lizard-like, hard cover.White paper.FSC Certified.Recycled paper made with a minimum of 50% post-consumer material
Both pencils and pens stand out on the ivory paper, while the dotted grid pattern helps guide your writing and drawing. The 256 pages give you plenty of space for taking notes and planning out new ways to approach challenges. This TRU RED⢠black flexible journal has a durable cover that stands up to heavy use over long periods of time..Large size (8" x 10").Bullet list or journal using these 128 sheets/256 pages of dotted rule notebook.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Design, create and innovate with this TRU RED⢠black flexible journal.
The Designworks Ink LLC gold foil organics dandelion journal allows you to capture your creative and innovative thoughts..200 Lined pages with day & month header.Dimensions: 7 1/2" x 10 1/4".Elastic Enclosure offers flexibility.Smythe sewn (lays flat) binding method.Ribbon marker offers smooth writing.Gold foil organics dandelion which are made in smythe sewn (lays flat) binding method and it as elastic enclosure with ribbon marker which may contains 200 lined pages with day and month header.
Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits
Write out detailed thoughts and important project inspirations on 192 pages of clean ivory paper. Narrow ruling helps to fit more information on each page, while a hard cover keeps inner pages protected from daily handling. Two page markers in this TRU RED⢠purple hardcover narrow-rule journal can be used to keep your place from day to day..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Track progress and record milestones with this TRU RED⢠purple hardcover narrow-rule journal.
Universally practical in a trending Festive Red color, this lined journal provides the perfect place for for journaling, creative writing, or just plain notes and doodles. It also includes an inspirational quote on the inside front cover to keep you motivated. Sized just right for portability, it can keep up with you wherever your thoughts lead..Brilliant Colors ā Selective colors from trending palettes designed to appeal and stimulate.Lined Pages ā Perfect for journaling, creative writing, and keeping important notes.Accessories ā Includes a matching bookmark ribbon and elastic closure, expandable pocket inside the back cover.Durability ā Smooth writing paper, sturdy board cover with protective finish that is soft to the touch.Specifications ā 5.25" x 8.25"; 192 pages.BrownTrout Earth-Friendly ā Manufactured with sustainable materials, including Forest Stewardship CouncilĀ®-certified paper and soy ink.Abundant Gift Options ā BrownTrout has over 1,000 calendars representing favorite subjects, themes, and formats to keep you organized
The hard cover stands up to heavy use, while the 192 narrow-ruled pages give you plenty of space for notes, thoughts and sketches. This TRU RED⢠blue hardcover journal makes it easy to find your place with the two included page markers..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Blue synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Take notes and develop groundbreaking ideas with this blue TRU RED⢠hardcover journal.
A classic take on a functional staple, this Gartner Studios 5.89" x 8.33" black vegan leather journal features foil-stamped details, a textured flexible cover, and gilded edges. With 252 ruled pages, there's no shortage on space for journaling, note-taking, and creative thoughts. Combine with additional accessories to create a perfectly organized journaling system tailored just to you..Journal for taking notes or making sketches.Black vegan leather journal features foil-stamped details, a textured flexible cover, and gilded edges.Includes 252 ruled pages for note-taking, journaling, or reflection.Dimensions: 5.89" x 8.33" (A5).Foil-stamped details and gilded edges elevate your note-taking.Rounded corners create an elegant solution for this journaling classic.Discover additional tools to accessorize your journal and create the perfect system for taking notes
Introducing the Eccolo Hardcover Journal, perfect for jotting down your ideas, notes, and memories. This large format Eccolo journal has 150 acid free lined pages. The cover is a textured paper. Elevate your journaling experience with the Eccolo Hardcover Journal..Textured Paper Cover.150 Sheets.Durable Wiro Binding
Record important instructions, tasks, and other notes with the 150-page, hard cover Blueline Executive Journal..Executive journal for business or personal use.Perfect binding with hard black, lizard-like cover.Sheet dimensions: 8.5"W x 10.75"H; blue ruling with margins.Dimensions: 10.75" x 8.5".Perfect binding to lay flat when open.150 pages, 75 sheets.Blue ruling with margin.Black, lizard-like, hard cover.White paper.FSC Certified.Recycled paper made with a minimum of 50% post-consumer material.Comes with a sleek, gold ribbon bookmark.Lays flat during use.Durable hard cover with perfect binding.Black, lizard-look cover.150 college-ruled pages.Size: 8-1/2x11".Black.Micro-perforated pages.FSC Certified.50% post-consumer recycled content
The ivory paper offers a perfect canvas for noting important information or brainstorming ideas, while the narrow-rule format keeps your thoughts neatly organized. With 192 pages, this TRU RED⢠medium blue hardcover journal offers ample space to expound upon your creative vision..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Blue synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Keep track of personal goals or research notations with this TRU RED⢠medium blue hardcover journal.
Stay organized for effective note-taking and goal setting with this large journal. A built-in expert note-taking guide provides information on a range of techniques, while included objectives and index sections help you keep track of the content in the book. This TRU RED Explore black hardcover journal has two ribbon page markers, so you never lose your spot, and a vertical elastic band for extra security..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Large size (8" x 10").Black synthetic leather hardcover.White premium heavyweight paper.Capture your creative and innovative thoughts with this TRU RED Explore black hardcover journal.
The page marker lets you mark your spot so that you can stay organized. Compose your ideas all in one place with 192 narrow-ruled ivory pages. This TRU RED⢠medium black hardcover journal has a durable cover, making it convenient for you to write while on the go..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather hard cover.Ivory paper.Features a page marker so you don't lose your spot.Foster your creativity and focus on your objective with this professional-quality TRU RED⢠journal.
The narrow-ruled pages keep handwriting perfectly aligned, while the ivory color helps ink stand out for better visibility. Use the two page markers to find key entries or the last page used. Featuring a soft flexible cover, this TRU RED⢠large black journal makes it easy for pages to lie flat as you write..Large size (8" x 10").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Gather critical information in one central location with this TRU RED⢠large black journal.
With 192 ruled pages, a nameplate for personalization, and a date & subject header, this journal keeps your writing structured and accessible. Stay effortlessly organized with three ribbon markers, an elastic closure, and a built-in pen loop to keep essentials within reach. Designed for both everyday notes and big ideas, it also includes a bullet template, plus world maps, time zones, and conversion charts for added functionality. Whether for work, travel, or daily planning, this is truly a notebook for everyone..At 6.75" X 8.5" this journal is both easy to use and store..Stay organized with three ribbon markers, an elastic closure, and a built-in pen loop..Journal also includes a bullet template, world maps and time zones..Stay in the know with Holiday Overview and Important Dates pages..Place for owner contact information..Part of the Designworks Ink Standard Issue Collection, this thoughtfully designed journal is built for versatility.
Moleskine Cahier Journal in kraft brown soft cover with extra large ruled paper measuring 7-1/2" x 10" offers good quality and great comfort for writing. Journal is a great tool to keep track of meetings and action items, sold as 3 per pack..Extra large size (7-1/2" x 10").Kraft flexible, heavy-duty cardboard covers.3/Pack.Acid-free paper.Expandable inner pocket.60 sheets, 120 pages.The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history.
Introducing the Eccolo Hardcover Journal, perfect for capturing your thoughts, notes, and creative ideas. This 6" x 8" soft touch laminated journal has 256 acid free lined pages. Elevate your journaling experience with the Eccolo Hardcover Journal..256 Pages.Book Marker.Soft Touch laminated Cover
Interior pages are protected by a thick hard cover that also provides a sturdy writing surface while away from a desk or table. Use the two page markers to flip back and forth between projects or plans. This TRU RED⢠purple hardcover journal features narrow ruling, providing plenty of space for detailed notes..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Record your thoughts, ideas, and other notes with this TRU RED⢠purple hardcover ruled journal.
The narrow-rule format keeps handwriting neatly aligned for better readability, and the ivory paper offers a polished, professional look. An included ribbon makes it easy to mark an important page, so you can quickly refer back while fielding customer calls or client questions. With a hard cover and 192 pages, this TRU RED⢠black narrow-rule journal makes a perfect option for everyday use..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather hard cover.Ivory paper.Features a page marker so you don't lose your spot.Gather research, meeting or client notes in this TRU RED⢠black narrow-rule journal.
The Blueline executive journal features a perfect binding with a lizard-like hard cover for durability and strength. Includes 144 white premium paper pages with blue ruling and margin. Printed with vegetable oil based ink for less impact on the environment. Contains 50% postconsumer recycled paper. Acid-free paper won't change color over time. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for you to take and organize your notes.Features blue-ruled white paper with margin.Includes 144 pages.Features a lizard-like hardcover in grape color for durability and strength.Sheet dimensions: 7.25" x 9.25".Contains 50% postconsumer recycled paper.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard
This TRU RED⢠black flexible journal is comfortably sized for note taking on the go. The 256-page capacity fits the biggest ideas and plenty of notes, while the narrow-ruled layout lets you write more per page. With two page markers this TRU RED⢠journal make it easy to find important notes or where you last left off..Medium size (5.5" x 8").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Collect your thoughts and conquer organizational challenges with this TRU RED⢠black flexible journal.
Refer back to past memories or important information with these bonded leather journals. The ribbon bookmark lets you find your place quickly, while the elastic closure helps ensure contents remain private and secure. These DesignWorks assorted-color bonded leather journals come with acid-free paper for convenient archiving, and each one features an interior pocket, so you can easily store and access loose pages..Enjoy writing again in a journal.Comes in assorted colors leather covers, pages are made of paper.Sheet dimensions: 5.13" x 8.25"; ruled pages.Dimensions: 5.13"W x 8.25"H x 0.63"D.Elastic closure across entire length keeps pages safe.Each journal contains 240 lined pages of 70 gsm acid-free paper and interior pocket.Section sewn binding keeps pages secure.Leather cover keeps inner pages protected from daily handling.Write down notes and experiences in these DesignWorks assorted-color bonded leather journals.
Keep your writing organized in this 192 ruled pages journal, while making a statement with its chic blue, pink, and grey geometric pattern..Capture your thoughts in style with this modern and sophisticated 6" x 8.25" Designworks Ink journal..This elegantly designed journal features a hardcover with a chic blue, pink, and grey geometric patterns with touches of rose gold foil accents..Inside find 192 ruled pages, each with a date header, to keep your writing organized, while the textured twin-wire binding allows for effortless flipping and durability..Perfect for daily reflections, to-do lists, or creative brainstorming..Capture your thoughts in style with our modern and sophisticated Designworks Ink journal.
Moleskine Cahier Journal in black soft cover measuring 7-1/2" x 10" offers good quality and great comfort for writing. Journal has plain paper that gives lot of freedom and is great for lists, diagrams and general note taking, sold as 3 per pack..Extra large size (7-1/2" x 10").Black flexible, heavy-duty cardboard covers.3/Pack.Acid-free paper.Expandable inner pocket.The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history.
Get quick access to notes with these large black journals. The internal flap lets you store loose notes, and the soft cover is ideal for convenient transportation. Acid-free paper promotes long-term storage, while 16 detachable sheets encourage idea sharing. These Moleskine Cahier large black journals feature cardboard covers for protection against spills and dirt, while the dotted pages let you write or draw with precision..Enjoy writing again in a journal.Comes in black and made of paper.Rule type: unruled; sheet dimensions: 5" x 8.25".Dimensions: 5"W x 8.25"D.Closure type: no closure.Each journal contains 80 blank pages for your notes and sketches.Three per pack.This product is acid-free.Sturdy cardboard allows you to write without a desk surface.Draft plans or document events with this 3-pack of Moleskine Cahier large black journals.
The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history. With acid free paper and ruled pages. Set of 3..Set of 3.3-1/2" x 5-1/2".Color: Pebble Grey.Soft Cover.Page Layout: Ruled Paper.64 Pages.Last 16 Pages Detachable.Internal Pocket.Designed for Writing.FSC Certified Paper; Acid-Free (pH Neutral).Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine.
Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this conditionāand they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxietyāwith some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smithāhost of the iTunes chartātopping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Familyātakes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Jot down lists, ideas, and other notes with these extra-large black soft cover ruled journals. The soft covers and compact size make it easy to store these journals in a purse or backpack, while the black coloring adds a sophisticated appearance. These Moleskine Cahier soft cover journals come in a set of three and have lightly printed ruling to guide writing while ensuring words stand out for easy readability..These extra-large, lightweight and highly flexible journals add a natural feel to your writing.Black, flexible, heavy-duty cardboard cover features visible stitching on the spine and rounded corners.Contains 120 extra-large narrow ruled 7.5" W x 9.75" H pages.Dimensions: 7.5"W X 9.75"H.The last 16 sheets are detachable and there is a pocket for loose notes.Three journals per pack.Acid-free to keep paper from crumbling or yellowing.Ideal for a specific project with a soft and light cardboard cover that can be decorated by watercolor, charcoal, pencil, pen, or brush.Designed with rounded corners to smoothly fit various pockets in your bag and visually match with digital devices.Take notes on the go with this set of three Moleskine Cahier extra-large black narrow ruled journals with flexible cardboard cover.
Write out detailed thoughts and important project inspirations on 192 pages of clean ivory paper. Narrow ruling helps to fit more information on each page, while a hard cover keeps inner pages protected from daily handling. Two page markers in this TRU RED⢠cognac hardcover narrow-rule journal can be used to keep your place from day to day..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Cognac synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Collect your thoughts and conquer organizational challenges with this TRU RED⢠cognac flexible journal.
Write notes or record thoughts in these pebble gray journals. The flexible heavy-duty cardboard covers protect pages from bending or folding, and the last 16 pages are detachable to share work or ideas with coworkers and colleagues. The compact size of these lightweight Moleskine Cahier journals fits neatly in a briefcase or bag for convenient storage..These large, lightweight, and highly flexible journals add a natural, handcrafted feel to your writing.Pebble gray, flexible, heavy-duty cardboard cover features visible stitching on the spine and rounded corners.Contains 80 large narrow ruled 5"W x 8.25"H pages.Dimensions: 5"W x 8.25"H.The last 16 sheets are detachable and there is a pocket for loose notes.Three journals per pack.Acid-free to keep paper from crumbling or yellowing.Ideal for a specific project with a soft and light cardboard cover that can be decorated by watercolor, charcoal, pencil, pen, or brush.Designed with rounded corners to smoothly fit various pockets in your bag and visually match with digital devices.Take notes or engage in writing projects with this set of three Moleskine Cahier large narrow ruled soft cover pebble gray journals.
With 160 ruled pages, owner contact page and subject & date headers, journal keeps your notes structured and easy to reference. The twin-wire binding ensures durability and smooth page-turning, while gold foil accents add a refined touch to the textured cover. Whether for work, study, or personal reflection, this elevated notebook is a must-have for any writing routine..Journal's 5.812" x 8.25" size makes it extremely versatile for both writing and storing..The gold foil accents add a touch of sophistication to its textured cover..To keep your notes structured and easy to reference, journal contains 160 ruled pages and provides both subject and date headers on each page..Space for owner contact information provided..Designed for both function and style, our Designworks Ink classic notebook brings effortless organization to your daily writing.
Some of our most special relationships are with our journals - the safe place to scribble big ideas, little reminders and all of your greatest inspirations. This luxurious feeling journal features a fill-in undated header, which makes it perfect to use any day of the year. The ribbon marker is great for keeping your place every time you return to writing..5.75" W X 8.125" H the perfect size for any bag or backpack..Soft suede-like fabric with gold foil stamping give this journal and elevated yet classic look and feel..160 pages of premium ivory, lined paper with date headers to customize your entries..Lay flat smyth sewn design with a coordinating ribbon maker allows for easy of writing when in use and also marking where you left off..Printed on acid free paper with soy based inks makes this journal ecologically friendly and your notes from fading or turning yellow..Designworks Ink Classic Bound Suede Journal offers keeps you up to date with all of life's important moments and plans.
Permissive dot ruling defines borders and boundaries as you go, while medium sizing balances portability and productivity for demanding professional needs. High quality ivory paper provides clarity in contrast with your writing, and this TRU RED⢠medium-sized black flexible dot-ruled journal features two page markers to help you keep tabs on ongoing tasks..Medium size (5.5" x 8").Bullet list or journal using these 128 sheets/256 pages of dotted rule notebook.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Map out ideas to scale your business with this TRU RED⢠medium-sized black flexible dotted-ruled journal.
The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history. With acid free paper and ruled pages. Set of 3..7-1/2" x 10".Set of 3.Color: Pebble Grey.Internal Pocket.Page Layout: Ruled Paper.120 Pages.Last 16 Pages Detachable.Designed for Writing.FSC Certified Paper; Acid-Free (pH Neutral).Soft Cover.Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine.
Bring your notes along to planning meetings with this medium hardcover journal. The two ribbon markers make it easy to find your place and the elastic band keeps everything secure. This TRU RED medium black hardcover journal features dotted pages to give you the freedom to brainstorm, mind map and outline..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Medium size (5" x 8").Black synthetic leather hardcover.White premium heavyweight paper.Document creative ideas to take your business forward with this TRU RED Explore medium black hardcover journal.
Take notes during lectures, meetings, and other events with this bonded journal. The leather exterior produces a professional appearance and offers a high-quality feel, while the acid-free paper makes creating archive-safe documents simple. This DesignWorks bonded leather journal comes with an elastic closure, keeping contents secure and private, and features lined pages, helping writing to stay neat and legible..Enjoy writing again in a journal.Comes with brown leather cover, pages are made of paper.Sheet dimensions: 5.13" x 8.25"; ruled pages.Dimensions: 5.13"W x 8.25"H x 0.63"D.Elastic closure across entire length keeps pages safe.Each journal contains 240 lined pages of 70gsm acid-free paper and interior pocket.Section sewn binding keeps pages secure.Leather cover keeps inner pages protected from daily handling.Refer back to past notes and entries easily with this DesignWorks bonded leather journal.
Catalog and develop projects, tasks, and plans with these soft cover journals. The exposed Singer stitching creates a handcrafted feel, and 16 detachable pages make sharing ideas quick and easy. A flap inside the back cover provides a space to collect loose notes or other papers. This set of three Moleskine Cahier black journals has ivory-colored acid-free paper for maintaining the integrity of writing and sketches..Enjoy writing again in a journal.Comes in black and made of paper.Rule type: dotted-ruled; sheet dimensions: 7.5" x 9.75".Dimensions: 7.5"W x 9.75"D.Closure type: no closure.Each journal contains 80 dotted pages for your notes and sketches.Three per pack.This product is acid-free.Sturdy cardboard allows you to write without a desk surface.Record thoughts and impressions in this 3-pack of Moleskine Cahier black journals.
Record thoughts, ideas and other information with this black wide-ruled embossed journal. The wide ruling lets this journal accommodate large handwriting, while the embossed cover protects contents and offers a sophisticated look. This Oxford Idea Collective embossed journal has 120 sheets of acid-free paper that doesn't yellow, curl or crumble with age, making it ideal for long-term record keeping..Medium journal with a hard, embossed black PU cover.240 smooth, cream-colored, wide-ruled pages.Dimensions: 5"W x 8.25"H.Smooth paper with wide roomy lines provides a lush writing surface.Nicely detailed with a satiny yellow bookmark and expanding pocket with bright yellow sides.Elastic closure keeps your contents safe and secure.Features space in each page to record the date.Write notes and create detailed lists with this Oxford Idea Collective black wide-ruled 120-sheet embossed journal.
Take these compact ruled journals to meetings, study sessions, coffee breaks, or anywhere for jotting down notes, assignments, and other important information. These versatile journals include an inner pocket for keeping loose items and 16 detachable sheets for sharing or storing work separately. Made of heavy-duty kraft cardboard, these durable Moleskine Cahier journals are perfect for carrying in crowded bags and backpacks..These large, lightweight, and highly flexible journals add a natural, handcrafted feel to your writing.Kraft-colored, flexible, heavy-duty cardboard cover features visible stitching on the spine and rounded corners.Contains 80 large narrow ruled 5"W x 8.25"H pages.Dimensions: 5"W x 8.25"H.The last 16 sheets are detachable and there is a pocket for loose notes.Three journals per pack.Acid-free to keep paper from crumbling or yellowing.Ideal for a specific project with a soft and light cardboard cover that can be decorated by watercolor, charcoal, pencil, pen, or brush.Designed with rounded corners to smoothly fit various pockets in your bag and visually match with digital devices.Record moments of inspiration in this set of three Moleskine Cahier kraft narrow ruled journals.
This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings. FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking. BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory. EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: Fans of the Am I Overthinking This? book Teens through early thirtysomethings looking for a space to capture their overthinking People who love fun, visual charts Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not) Journalers who need to write out their anxieties to get them off their minds.Format: Visual Specialty Journal.Type: Blank Pages with Encouragement and Charts.Number of Pages: 128.Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."