Journals for Adults

Stop procrastinating, start accomplishing, and take charge of your life! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin- Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home..6.3" x 8.27", Paperback, Workbook Journal.Visual Specialty Journal.192 pages.Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between "Where are you now" and "Where do you want to be", how and why you procrastinate, the underlying causes of anxiety and how to confront them, developing productive habits, learning to love deadlines, setting boundaries, maximizing your time, ramping up physical energy to tackle mental tasks and more!.Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day

Letters to My Friend will inspire you to show your friend how much you care by filling this book of prompted letters with memories, appreciation, and plans for the future. Each letter is printed with a unique prompt like: I knew we would be friends when... From you, I learned the importance of... The best adventure we've had together was... Included are 12 letters that invite the writer to celebrate a cherished friendship, capturing favorite memories and sharing how much that special bond means. Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers before giving this time capsule to a dear friend!.Book of prompted letters with memories, appreciation, and plans for the future.Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers.12 letters.Write Now. Read Later. Treasure Forever. More than 4 million copies sold in the series!

The Carpe Diem Sky Blue journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover in Sky Blue with a darker, dotted inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

The Flipside hardcover blank book is great to write and illustrate your own book, document, special event, or to create a journal. This portrait-orientation blank book is perfect for budding authors and illustrators. The bright white paper is great for crayons, markers, pencils, and other art materials. The plain matte cover is ready for illustrations and personalization. Great for documenting experiments throughout the school year as well. There are so many types of activities that can be accomplished with the help of this blank book. Can be kept both at home and in the classroom for last-minute activities..Hardcover portrait-orientation blank book perfect for budding authors and illustrators.Hardbound along the left side.Dimensions: 6" x 8".Each book contains 28 pages (14 two-sided sheets).Plain matte cover is ready for illustrations and personalization.24 books per carton.Bright white paper is great for crayons, markers, pencils, and other art materials.Great to keep in the classroom for easy and fun activities for students

A colorfully illustrated and thought-provoking reminder to find beauty in every day: Filled with activities, projects, and prompts that can take a minute or a day to complete, this beautiful keepsake journal is the perfect way to get some perspective and find happiness in the present. A Life of Gratitude offers a collection of colorful illustrations and stimulating writing prompts that vary from "What are you thankful for?" to "How does the color red make you feel?" to "Who has been your greatest teacher in life?" Thoughtfully put together to help you find peace and tranquility, this gratitude journal is for those who want to seek joy in all of life's daily moments. Beautiful watercolor illustrations and quotes are scattered throughout, welcoming you in and giving the book a warm, inviting feeling that guides you through the pages. Lori Roberts seeks deeper truths and understanding about ourselves–what it means to be human, finding happiness, the importance of interconnectedness, and our intrinsic need for nature. Her illustrations are an extension of this seeking. With the help of A Life of Gratitude, you can spend more time focusing on what you're grateful for while building self-awareness and a greater sense of overall well-being. This gratitude journal is great for all ages and people in every stage of life. Without dated entries or pages, you can move freely throughout the book without pressure to complete prompts quickly..Beautiful keepsake journal.Filled with activities, projects, and prompts without dated entries or pages.224 pages.A Life of Gratitude by Lori Roberts will help you show thankfulness on a daily basis.

All-purpose White sulphite drawing paper spiral bound on the side. Perfect for quick study sketches and drawings..Dimensions: 8-1/2" x 11".70 sheets, sketch paper.Blue chipboard cover.70 sheets/pack.General purpose sketch paper.Acid free.Spiral bound sketch diary deal for quick sketches and preliminary drawings

Record important instructions, tasks, and other notes with the 150-page, hard cover Blueline Executive Journal..Executive journal for business or personal use.Perfect binding with hard black, lizard-like cover.Sheet dimensions: 8.5"W x 10.75"H; blue ruling with margins.Dimensions: 10.75" x 8.5".Perfect binding to lay flat when open.150 pages, 75 sheets.Blue ruling with margin.Black, lizard-like, hard cover.White paper.FSC Certified.Recycled paper made with a minimum of 50% post-consumer material.Comes with a sleek, gold ribbon bookmark.Lays flat during use.Durable hard cover with perfect binding.Black, lizard-look cover.150 college-ruled pages.Size: 8-1/2x11".Black.Micro-perforated pages.FSC Certified.50% post-consumer recycled content

The perfect journal for your daily writing needs!.Measures 5" x 7".Faux Leather Cover.256 Lined Ivory Acid Free Pages

Write and illustrate your own book, document, special event, or create a journal. The Flipside hardcover blank book is perfect for budding authors and illustrators. The bright white paper is great for crayons, markers, pencils, and other art materials. The plain matte cover is ready for illustrations and personalization. This blank book is great to keep in the classroom for easy and fun activities for students..Hardcover portrait-orientation blank book perfect for budding authors and illustrators.Hardbound along the left side.Dimensions: 8.5" x 11".Each book contains 28 pages (14 two-sided sheets).Plain matte cover is ready for illustrations and personalization.24 books per carton.Bright white paper is great for crayons, markers, pencils, and other art materials.Great to keep in the classroom for easy and fun activities for students

Write and illustrate your own book, document, special event, or create a journal. The Flipside hardcover blank book is perfect for budding authors and illustrators. The bright white paper is great for crayons, markers, pencils, and other art materials. The plain matte cover is ready for illustrations and personalization. The book contains 28 pages (14 two-sided sheets). Great to keep in the classroom and at home for quick and fun activities. All you need is some writing utensils. Suitable for all ages..Hardcover landscape-orientation blank book perfect for budding authors and illustrators.Hardbound along the left side.Dimensions: 8.5" x 11".Each book contains 28 pages (14 two-sided sheets).Plain matte cover is ready for illustrations and personalization.24 books per carton.Bright white paper is great for crayons, markers, pencils, and other art materials.Great to keep in the classroom for easy and fun activities for students

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

Take some time out of your busy day to gather your thoughts and soothe your soul with this delicately designed journal. Its elegant floral pattern is bound to transport you into a more natural, peaceful inner world of reflection..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Black Floral.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

These Soft Cover Blank Books are great for a variety of projects. They can be used as a journal, to create a book, or even to illustrate in. The books can be kept in classrooms and at home to create spur of the moment activities! This book is portrait style, 7" x 8.5", and sold as a pack of 24..White Soft Cover.28 Pages per Book, 672 Total.7"W x 8.5"H

Laurel Burch created brilliantly colored, exquisitely embellished, vibrant and moving artistic themes. Her celestial theme has evolved over the years in a vibrant color palette emblazoned with shimmering details of silver and gold, including rainbow-hued fish and sprays of colorful flowers cavorting with her suns, moons and stars..Format: Hardcover Ultra Lined Wrap Journal.Type: Lined Journal.Number of Pages: 144

With 192 ruled pages, a nameplate for personalization, and a date & subject header, this journal keeps your writing structured and accessible. Stay effortlessly organized with three ribbon markers, an elastic closure, and a built-in pen loop to keep essentials within reach. Designed for both everyday notes and big ideas, it also includes a bullet template, plus world maps, time zones, and conversion charts for added functionality. Whether for work, travel, or daily planning, this is truly a notebook for everyone..At 6.75" X 8.5" this journal is both easy to use and store..Stay organized with three ribbon markers, an elastic closure, and a built-in pen loop..Journal also includes a bullet template, world maps and time zones..Stay in the know with Holiday Overview and Important Dates pages..Place for owner contact information..Part of the Designworks Ink Standard Issue Collection, this thoughtfully designed journal is built for versatility.

The large notebook journal for women and men by Eccolo is the modern fun spin on the classic notebook. Chic and colorful, this professional notebook features all you need for it to be your daily companion. Office desk size, hard cover, style, and practicality..256 Pages.High Quality Faux Leather Cover.Book Marker